Mashed Potatoes and Carrots

Updated Nov. 1, 2022

Total Time
30 minutes
Rating
3(5)
Comments
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Featured in: 60-Minute Gourmet

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Ingredients

Yield:4 servings
  • 1pound Russet or Yukon Gold potatoes
  • ¾pound carrots, peeled and sliced, about ¼ inch thick
  • ½cup sliced white onions
  • Salt and freshly ground pepper to taste
  • 1cup milk
  • 2tablespoons butter
  • 1pinch nutmeg, freshly grated
  • pinch ground cumin
  • 2tablespoons finely chopped parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

219 calories; 8 grams fat; 5 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 33 grams carbohydrates; 5 grams dietary fiber; 9 grams sugars; 5 grams protein; 660 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Peel potatoes, and rinse well. Cut lengthwise into large cubes.

  2. Step 2

    Place the potatoes, sliced carrots and onions in a saucepan with water to cover and salt to taste. Bring to a boil and simmer for 12 to 15 minutes or until the potatoes are tender. Drain.

  3. Step 3

    Meanwhile heat the milk in a saucepan.

  4. Step 4

    Place the potato mixture through a food mill or a potato ricer. Place into a saucepan, add the butter and mix well with a wooden spoon. Add the nutmeg, cumin and parsley. Add the milk, gradually stirring with a wooden spoon. Check for seasoning and keep warm.

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This is good, but I ended up with about half the butter and milk left over. Better to heat the milk and melt the butter separately.

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