Cooked Meat and Tomato Sauce Italian Style

Total Time
45 minutes
Rating
3(10)
Comments
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Ingredients

Yield:About 4 cups
  • 4cups imported canned tomatoes
  • ¼cup olive oil
  • 1teaspoon finely minced garlic
  • ½cup finely chopped onion
  • 1cup chopped cooked pork or stewed beef
  • Salt to taste, if desired
  • Freshly ground pepper to taste
  • ¼cup tomato paste
  • ¼cup finely chopped parsley
  • 2tablespoons finely chopped fresh basil or half the amount dried
  • ½teaspoon dried hot red pepper flakes
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

126 calories; 9 grams fat; 2 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 1 gram polyunsaturated fat; 7 grams carbohydrates; 3 grams dietary fiber; 5 grams sugars; 5 grams protein; 384 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Put the tomatoes in a saucepan and cook 30 minutes or longer until reduced to three cups.

  2. Step 2

    Heat the oil in a casserole and add the garlic and onion. Cook, stirring, until wilted. Add the meat and cook, stirring, about one minute.

  3. Step 3

    Add the tomatoes, salt, pepper and tomato paste. Stir to blend. Add the parsley, basil and pepper flakes. Cook, stirring, 10 minutes.


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