Minestrone

Total Time
2 hours 45 minutes
Rating
4(223)
Comments
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One of my favorite dishes, which is hard to find properly made in Italian restaurants, is a good minestrone. This hardy vegetable soup is especially delicious poured on top of a mound of steamed Swiss chard or kale, and garnished with a green extra virgin Tuscan olive oil and freshly grated Parmesan. If you have any leftover rinds of Parmesan cheese, they can be cooked in the soup and will give it flavor. Serve the soup with toasted Italian bread spread with olive oil and rubbed with crushed garlic.

Featured in: FOOD; HEARTY SOUPS

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Ingredients

Yield:6 - 8 servings
  • cups dried cannellini beans
  • 1medium onion, coarsely chopped
  • 1clove garlic, minced
  • 2leeks, sliced
  • 4tablespoons extra virgin olive oil
  • 2stalks celery, sliced
  • ½pound baby carrots, cut in half
  • ½pound small zucchini, cut in 1-inch pieces
  • ½pound string beans, cut in 1-inch pieces
  • 1large potato, peeled and diced
  • 1cup Italian tomatoes, peeled, seeded and chopped (fresh or canned)
  • 8cups chicken stock
  • Coarse salt and freshly ground pepper to taste
  • 4tablespoons Italian parsley, chopped
  • Freshly grated Parmesan cheese to garnish
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

360 calories; 10 grams fat; 2 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 51 grams carbohydrates; 10 grams dietary fiber; 10 grams sugars; 18 grams protein; 1126 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Soak the beans overnight in water to cover. Discard the water. Add fresh water to cover and simmer until the beans are soft, about 30 to 45 minutes. Allow them to cool in their water.

  2. Step 2

    In a large, heavy casserole, soften the onion, garlic and leeks in the olive oil. Add the celery, carrots, zucchini, string beans and potato and saute for 10 minutes, stirring frequently. Add the tomatoes.

  3. Step 3

    Meanwhile, bring the chicken stock to a boil in a separate pan. Add to the soup ingredients and simmer gently for 1½ hours covered. The soup should be thick, not watery. If it is too watery, uncover and cook until thickened.

  4. Step 4

    Add the beans and cook for 15 minutes. Season to taste with salt and pepper.

  5. Step 5

    Before serving, sprinkle the soup with parsley. Serve with a small jug of extra virgin olive oil on the side and a bowl of grated Parmesan cheese. The oil and the cheese are added separately.

Ratings

4 out of 5
223 user ratings
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Comments

FYI, NYT iOS Cooking App still shows old receipe with missing ingredients.

The failure to list two important ingredients - tomatoes and broth - is not even the worst error of this recipe. As we are all experienced cooks here, I assume we all figured that out and carried on without a blink. There seems to be not even a grain of salt to season the soup until it is completely cooked. In my humble opinion, the vegetables should be seasoned prior to adding the tomatoes and broth, while they are cooking. This will enhance their flavors and make the soup more vibrant.

I make minestrone often (Marcella Hazon's recipe, tweaked). There's no need to start with fresh green beans for a soup that cooks this long. Save time and buy a bag of frozen, cut beans. "Baby carrots" are just regular carrots machine-shaved into a uniform size: buy whole carrots and get more nutrition for your money. An alternative to searving over greens is to stir a chiffonade of greens into the soup in the last 20 minutes.

The leeks are an interesting idea!

Rave reviews by my soup eaters for this Minestrone. I made the recipe as written except I had a dried bean re-hydration failure and had to substitute canned beans at the last minute. Two 15 oz cans of cannellini beans, drained and well rinsed seemed to be the right amount of beanyness, though a Google search suggested that each can was equivalent to about 1/2 cup dried. (Note, canned beans can be saltier than dried, so hold off on salting your soup until after adding the canned beans.)

Made this with vegetarian fake chicken broth for my vegetarian son and his vegan friends and it was a big hit! I followed the recipe otherwise.

Simmering this soup for an hour and a half is much too long. The vegetables are virtually cooked when the broth is added. I agree with fellow commenters that the vegetables should be seasoned as you go along and a parmesan rind adds a deep flavor. I added some bacon at the beginning for a little more body and flavor, reducing the olive oil. It's a nice, comforting soup.

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