Moo Goo Gai Pan

Published Dec. 13, 2023

Moo Goo Gai Pan
Christopher Testani for The New York Times. Food Stylist: Simon Andrews.
Total Time
45 minutes
Prep Time
15 minutes
Cook Time
30 minutes
Rating
4(630)
Comments
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The basic components of moo goo gai pan, a Chinese-American dish which means “mushrooms with chicken slices” in Cantonese, has remained relatively unchanged over the years: tender chicken and an assortment of vegetables coated in a light, savory sauce served alongside a pile of steamed white rice. The dish, which is inspired by classic Cantonese cuisine, is believed to have first appeared in the United States in the 1800s, when Chinese immigrants prepared it for laborers. While the combination of vegetables varies, here, fresh carrots and canned bamboo shoots and water chestnuts reflect what’s commonly found in Chinese restaurants in the United States. For added texture and flavor, this version includes crunchy sugar snap peas, and the option of substituting shiitakes for traditional button mushrooms. Most often, this dish is prepared with a silky, chicken broth-based white sauce, but here, a tiny bit of soy boosts the flavor.

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Ingredients

Yield:4 servings
  • 1pound boneless, skinless chicken breasts
  • 3tablespoons oyster sauce
  • 5tablespoons neutral oil, plus more as needed
  • 2tablespoons cornstarch
  • 1cup low-sodium chicken broth
  • 1tablespoon low-sodium soy sauce
  • 1teaspoon granulated sugar
  • 1teaspoon toasted sesame oil
  • ¼teaspoon ground white pepper (optional)
  • 1medium carrot, peeled and thinly sliced into coins
  • 1(2-inch) piece ginger, peeled and thinly sliced into matchsticks
  • 12ounces white button or shiitake mushrooms, or a mix, stemmed and sliced
  • 4ounces sugar snap peas, trimmed and halved crosswise
  • 1(8-ounce) can sliced bamboo shoots, drained
  • 1(8-ounce) can sliced water chestnuts, drained
  • 2tablespoons Shaoxing wine, or dry Sherry
  • Steamed white rice, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

492 calories; 23 grams fat; 2 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 6 grams polyunsaturated fat; 39 grams carbohydrates; 6 grams dietary fiber; 8 grams sugars; 33 grams protein; 596 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Pat the chicken dry with paper towels, then cut crosswise into ¼-inch-thick slices. Place in a medium bowl and add 1 tablespoon oyster sauce, 1 tablespoon oil and 1 tablespoon water. Toss, sprinkle on 1 tablespoon cornstarch and toss again until each piece of chicken is fully coated. Let marinate for at least 10 minutes or up to 2 hours; refrigerate if marinating longer than 30 minutes, but bring to room temperature 15 minutes before cooking.

  2. Step 2

    In a medium bowl, whisk ¾ cup chicken broth, soy sauce, sugar, sesame oil, white pepper (if using), the remaining 2 tablespoons oyster sauce and the remaining 1 tablespoon cornstarch until combined. Set aside.

  3. Step 3

    Heat 2 tablespoons of the oil in a wok or large (12-inch) cast-iron or nonstick skillet over medium-high. Once the oil starts shimmering, add the marinated chicken in an even layer, cooking in batches and adding more oil, if necessary. Cook until the edges of the chicken are slightly golden brown and the meat no longer sticks to the pan, 1 to 2 minutes. Flip the chicken and cook until golden, about 1 minute more. Transfer to a plate.

  4. Step 4

    Add the remaining 2 tablespoons of the oil, carrot and ginger to the wok. Cook, stirring occasionally, until ginger is golden brown, about 30 seconds. Stir in the mushrooms. Add the remaining ¼ cup chicken broth and toss until everything is well combined. Bring to a simmer, and cook until reduced by half. (This happens very quickly, about 30 seconds.) Add chicken and any reserved juices, sugar snap peas, bamboo shoots and water chestnuts, tossing until combined. Increase heat to high. Add Shaoxing wine and scrape up any brown bits from the bottom of the pan.

  5. Step 5

    Reduce heat to medium. Whisk the reserved chicken broth mixture once more and add to the wok. Stir until everything is well combined, the sauce is slightly thickened and the chicken is fully cooked, 2 to 3 minutes. Transfer to a platter and serve alongside steamed white rice.

Ratings

4 out of 5
630 user ratings
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Comments

Egg whites are traditionally used in velveting chicken, but are not necessary. Starch and oil are necessary. The chicken needs to be lightly par-cooked, then set aside to rest, as in this recipe. The par-cooking step can also be done in boiling sauce or broth, as long as even a small amount of oil is present. Don’t overcook the chicken, or par-cook too long.

To make this vegan, use plant based chicken, vegan oyster sauce (yes, it exists--no oysters!) and vegetable broth.

If you want restaurant-tender chicken slices, add 1/2 teaspoon of baking soda to the chicken slices. Let it sit for 20 minutes, rinse and dry and then add the other marinade ingredients

I used what I had in the garden - snow peas, radishes (sliced super thin), broccoli and onions. I grated the ginger and added it to the chicken broth mixture instead of slicing it. Used only 1 Tbs of fish sauce (all I had) and 1 Tbs of Tamari. Our family is very sensitive to salt. The sauce was full of umami and those that needed a more salty flavor added soy/fish sauce. I struggle with Asian dishes, but this recipe was very doable and delicious. The chicken broth increased the sauce nicely.

Love this recipe! It is a mainstay in our family. I use whatever fresh vegetable I have in the fridge.

Made this tonight. It is delicious! Next time I will do all my prep work earlier before I want to make it though.

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