Slow-Cooker White Bean Parmesan Soup
Updated Feb. 8, 2023

- Total Time
- About 8 to 10 hours, plus overnight soaking
- Rating
- Comments
- Read comments
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Ingredients
- 1pound dry cannellini beans, soaked overnight and drained
- Kosher salt and black pepper
- 8ounces Parmesan, hard rinds cut off and reserved, the rest grated for serving
- 1cup wheat berries
- ¼cup olive oil
- 1large onion, finely chopped
- 1fennel bulb, cored and finely chopped, fronds roughly chopped and reserved
- 3celery stalks, sliced ½-inch thick
- 6garlic cloves, roughly chopped
- 1teaspoon fennel seeds
- 1teaspoon red-pepper flakes
- 2sprigs fresh rosemary
- ½cup dry white wine
- 6cups chicken stock or broth
- Leaves from 1 small bunch flat-leaf parsley, chopped
- Juice of 1 large lemon
Preparation
- Step 1
Put the soaked, drained beans in a 5- to 8-quart slow cooker, and season them generously with salt and pepper. Add the reserved Parmesan rinds and the wheat berries.
- Step 2
Warm the oil in a large skillet over medium-high heat. Add the onion, season generously with salt, and cook, stirring occasionally, until softened, about 5 minutes. Add the fennel. Continue to cook, stirring often, until the fennel is softened and the onion is lightly browned, about 5 more minutes. Add the celery and garlic, and cook, stirring, until just softened, about 1 minute. Add the fennel seeds and red pepper, and cook, stirring constantly, until combined and fragrant, about 1 minute. Add the rosemary and the wine and let the wine bubble until the pan is almost dry, about 2 minutes. (See Tip 1.)
- Step 3
Scrape the mixture from the skillet into the slow cooker. Add the stock, and season it: Add ½ teaspoon salt, if you are using low-sodium broth, or 1 teaspoon salt, if using homemade unsalted stock. (Do not add salt now if you are using fully salted broth.) Stir to combine, and cook on low until the wheat berries are tender and the beans are creamy, about 8 to 10 hours. (See Tip 2. Taste the beans to make sure they are creamy; they can vary in their cooking time depending on their age.) The soup can hold well on warm for 1 to 2 additional hours.
- Step 4
Before serving, remove and discard the rosemary sprigs. Stir in the parsley, lemon juice, and reserved fennel fronds. Taste and add salt and pepper if necessary. Serve in bowls topped generously with grated Parmesan.
- Sautéing the aromatics in a skillet makes a big difference in the finished soup, giving a caramelized flavor. But if you don’t have time, you can omit Step 2 and simply add everything to the slow cooker.
- Beans should reach a simmer and cook until tender to be safe to eat. If your slow cooker does not reach a simmer on the low setting, increase the heat level to high, and ensure the beans cook at a simmer for at least 15 minutes at some point in the cooking process.
Private Notes
Comments
Slow cooker is for people who set dishes up and leave to work or whatever and come home to cooked food but I am not a fan. You can make this in an hour. Just use a nice heavy pot like le creuset ..follow instructions bring to boil cover w lid put in oven at 325. Check after 45 min. If u have convection use that setting. Viola
You can easily make this without a slow cooker and with canned beans. It is delicious.
I did this tonight in my Instant Pot instead of a slow cooker. I put in unsoaked beans, farro, rinds into the inner pot, did the saute as in the recipe, added it to the pot with the beans/farro with the stock, etc. Cooked it on Bean/Chili cycle for 45 minutes. Let sit for 10 minutes, then released the pressure manually. It was great! Less than an hour cooking start to finish, with maybe 15 minutes prep. If you forget to soak the beans or to put it into the slow cooker on time, this is an option.
This is exceptionally good soup. I actually cooked it in a slow cooker (5.3 qts) using Rancho Gordo Marcella beans, soaked overnight (I know, I know, but they seemed to like it). I am not a licorice person so I always hesitate when it comes to fennel but fresh fennel really is different and it was great. Used white Sonora wheat berries, not quite a full cup. Everything else per recipe. Took just under the 8 hours (though I suspect it's those beautiful beans).
I LOVE this soup. It’s so delicious and I think is only getting better in the fridge as leftovers. I liked doing in the slow cooker to not have to constantly be stirring or worrying about scalding beans on the bottom of the pot. Toast up some sourdough in the oven and you have the perfect meal! I think could also be great with a dollop of creme fraiche or horseradish for a little spice!
Cooked this on the stovetop, following the instructions directly to cook the veggies. Added farro and canned cannellini beans with the stock, along with a huge parm rind. Simmered for ~1 hour. Absolutely perfect and even better the next day!
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