Brown Butter Lentil and Sweet Potato Salad
Updated Nov. 6, 2020

- Total Time
- 35 minutes
- Rating
- Comments
- Read comments
Advertisement
Ingredients
- 1pound sweet potatoes, butternut squash or carrots, peeled and cut into ¾-inch pieces (about 4 cups)
- 2tablespoons olive oil
- Kosher salt and black pepper
- 1cup French green lentils or black lentils, rinsed
- ½cup chopped fresh parsley leaves and tender stems
- ½cup crumbled goat cheese (optional)
- 1tablespoon minced fresh sage leaves
- 4tablespoons unsalted butter
- 1tablespoon extra-virgin olive oil
- 2tablespoons red wine vinegar
- 1teaspoon maple syrup
- Kosher salt and black pepper
For the Salad
For the Brown Butter Vinaigrette
Preparation
- Step 1
Heat the oven to 375 degrees and set a rack in the center.
- Step 2
Prepare the sweet potatoes: On a baking sheet, toss the sweet potatoes with the olive oil and a sprinkle of salt and pepper. Spread into an even layer and roast, stirring occasionally, until golden and tender, 15 to 25 minutes.
- Step 3
While the sweet potatoes cook, prepare the lentils: Add the lentils to a medium pot and cover with about 6 cups water. Salt the water generously and bring the mixture to a boil. Turn the heat down to a simmer and cook the lentils until just tender, 15 to 25 minutes. Drain the lentils then return them to the pot. Cover to keep warm.
- Step 4
Prepare the vinaigrette: Add the sage to a small bowl. Melt the butter in a small skillet set over medium heat. (Use a pan with a light interior so you can easily see the milk solids change color.) Cook the butter a few minutes, stirring occasionally and scraping the milk solids off the bottom and sides of the pan as needed, until the milk solids turn golden brown and smell toasty.
- Step 5
Pour the hot browned butter and all of the toasty bits over the sage; it will crackle and foam a bit. Let the mixture sit for 1 minute to let the foam subside, then whisk in the olive oil, followed by the red wine vinegar and maple syrup. Season with salt and pepper to taste.
- Step 6
Add the cooked sweet potatoes to the pot with the warm lentils. Pour the dressing over the top and stir gently to combine. Add the parsley, season with more salt and pepper, if desired, and toss to combine.
- Step 7
Transfer the mixture to a serving dish and sprinkle with goat cheese, if using. Serve warm.
Private Notes
Comments
I was feeling cheap so I didn’t buy fresh sage leaves and used the ground sage I had in my pantry… very bad call it made the vinaigrette very gritty and kind of ruined the whole thing. Learn from me and love urself enough to buy the fresh sage
Firstly; it's absolutely superb. Secondly: serving 4-6 is ...uh....optimistic. I'd put it more 3-4 at best. For those who don't like goat cheese, feta works quite nicely.
This dish made a perfect meatless Monday meal. You’ll definitely want to make sure the lentils still have a bite to them and the goat cheese adds a great creaminess to the dish. I added pepitas for an extra layer of texture.
Super fantastic, thanks! A black cast iron skillet also works great to brown butter.
Wonderful recipe! The first time I made it, the vinaigrette was "lost", didn't do justice to the dish. Second time I used a great aged red balsamic, and doubled the amounts of vinegar and oil. Adding grainy mustard punched up the flavor wonderfully, (thanks to previous commenter). Will definitely make again!
Yum! Made it exactly as written last night and had our neighbor over for a vegetarian dinner. It was a hit with all three of us. I have the pomegranate syrup on order, (can't find that in stores in rural Vermont) but it didn't arrive in time so we will try that addition the next time. But honestly, we think it was fantastic just as written. This one is going into the regular rotation for sure. Used pure Vermont maple syrup and Vermont Creamery goat cheese and we didn't find it too sweet.
Advertisement