Lentil Salad

- Total Time
- About 10 minutes
- Rating
- Comments
- Read comments
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Ingredients
- French green lentils
- tomatoes
- olives
- capers and feta
- olive oil
- red-wine vinegar
- Dijon mustard,
- minced shallots
- chopped tarragon.
Preparation
- Step 1
Cook some French green lentils.
- Step 2
While they’re still warm, combine with tomatoes, olives, capers and feta.
- Step 3
Toss with a vinaigrette made with olive oil, red-wine vinegar, Dijon mustard, minced shallots and chopped tarragon.
Private Notes
Comments
excellent version of an old favorite of mine. I used french or black lentils as I love the way they hold up and are al dente. The addition of feta, olive, caper and tarragon was a swing from my usual version which I very much enjoyed the new flavors. Thank you. I didnt have tomatoes, added red pepper and carrots which add a nice contrast crunch and flavor.
For those needing more info, for the 2 of us with leftovers, I used 1 cup of lentils, boiled and simmered in 4 cups of salted water for 30 minutes. Immediately after cooking and draining lentils, I added 1/4 cup shallot/garlic mustard vinaigrette, and when it cooled, a generous handful of chopped tomatoes, 1/4 cup chopped olives, 1 tbsp capers, 2 tbsp chopped fresh tarragon and chopped feta to taste.
Delicious and easy. I subbed out the capers, tarragon and feta for chevré and yellow cherry tomatoes, and replaced the red wine vinegar with unfiltered apple cider vinegar. Just as good cold as hot.
I love this recipe and I wish more recipes were written in the same style
I discovered that soaking, then sprouting the lentils for a day or two, and then just barely cooking them al dente, makes a far more enjoyable texture for salad. Just say no to mushy lentils!
I use balsamic vinaigrette as I usually have that already in the fridge. It gives it a nice “earthy” flavor. Yes, a non-recipe recipe.
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