Crispy Spiced Cauliflower Steaks

- Total Time
- 1 hour
- Rating
- Comments
- Read comments
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Ingredients
- ½of 1 cinnamon stick, broken up
- 2teaspoons coriander seeds
- 2teaspoons fennel seeds
- 1teaspoon black peppercorns
- 1teaspoon cumin seeds
- 4cloves
- Large pinch of ground cayenne
- 2tablespoons plus 2 teaspoons Diamond Crystal kosher salt, plus additional, as needed
- 1⅓cups brown- or white-rice flour (about 7⅓ ounces)
- ⅔cup tapioca flour (about 3⅔ ounces)
- ¼cup freshly squeezed lime juice (from 2 limes)
- ¼cup freshly squeezed lemon juice (from 1 large lemon), plus additional lemon wedges, for serving
- 1tablespoon grated fresh turmeric (or ½ teaspoon ground turmeric)
- 2small heads cauliflower (about 1 pound each), leaves removed, cut from top to core into ½-inch-thick slices
- 1½ to 2cups coconut oil
- 1cup Greek yogurt, for serving (optional)
- 2tablespoons roughly chopped cilantro leaves and tender stems, for serving (optional)
Preparation
- Step 1
Line a baking sheet with a wire rack or paper towels, and set aside.
- Step 2
Finely grind cinnamon, coriander, fennel, peppercorns, cumin and cloves in a spice grinder, spice mill or mortar and pestle.Transfer to a bowl, and stir in cayenne and 2 tablespoons plus 2 teaspoons salt. Set aside.
- Step 3
In a large bowl, whisk both flours until combined. Whisk in lime and lemon juices, then gradually whisk in enough water until the mixture is the consistency of thin pancake batter (about 1⅓ cups). There is no gluten in either flour, so don’t worry about overmixing.
- Step 4
Stir in turmeric and the spice mixture. Taste, and adjust salt as needed.
- Step 5
Working with 1 or 2 steaks at a time, push the cauliflower steaks into the batter, turn to coat and allow to marinate for at least 3 minutes.
- Step 6
Heat a large cast-iron skillet over medium high. Add coconut oil to a depth of ⅓-inch, and heat until hot. Carefully drip a few drops of batter into the oil to test that it’s sufficiently hot. The batter should immediately sizzle and expand. Slip the steaks one at a time directly from the batter into the pan. Don’t overcrowd the pan — the steaks should never touch.
- Step 7
Cook until golden brown on the bottom, 8 to 12 minutes, rotating the steaks around the pan after 6 to 8 minutes to ensure even browning. Use a thin metal spatula to carefully flip the steaks. Continue cooking until the second sides are golden-brown and the cores are tender when pierced with a knife, 4 to 6 minutes. Transfer steaks to the prepared baking sheet, and allow to drain. Season with salt. Repeat with the remaining steaks and any remaining smaller pieces of cauliflower, adjusting the heat as needed to prevent the steaks from browning too quickly.
- Step 8
Serve hot or reheat in an oven at 400 degrees until hot and crispy, about 5 to 7 minutes. Top with a dollop of Greek yogurt and a shower of chopped cilantro, if desired. Serve with lemon wedges for squeezing on top.
Private Notes
Comments
How do you cut the cauliflower to make a steak?
I prepared a batter of a beaten egg, added olive oil to the egg and salt. Put the coliflower in the batter and then breaded it in home-made non-glutten bread crumbs. Put in the oven, in broil, and they were crunchy, delicious, with 1/10 of the colories of this recipe.
Is this as delish as it sounds if you sub canola or olive oil for unloved coconut oil? Samin, Ella, cooks, please report if you try with those oils.
Cauliflower steaks are a weird thing to cut. I usually get two to three "steaks" out of a head of cauliflower, depending on the size of the cauliflower. I just dipped and fried the leftover stuff too. It was super tasty. I prepared it exactly as described in the recipe. My only complaint is that the batter was very sticky when done, like almost peanut brittle sticky. So maybe I messed up a step along the way. I will try this again. Took about 20 minutes total. Prepare for a mess
My son cooked this for Christmas dinner this year and it was divine. I will certainly make this dish in the future.
So yummy! Made the cauliflower and topped with a mixed green salad tossed with a little vinaigrette, a dollop of yogurt. some pomegranate seeds and a squeeze of lemon. I did use just 1 T salt in the batter, but omg, I could eat this often! So flavorful.
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