Pan-Fried Halibut With Spiced Chickpea and Herb Salad

Pan-Fried Halibut With Spiced Chickpea and Herb Salad
Andrew Scrivani for The New York Times
Total Time
50 minutes
Rating
5(677)
Comments
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Fresh spinach, herbs and spring onions come together here in a salad with crispy chickpeas, which is served with halibut and a punchy yogurt sauce for a quick and delicious supper. The Persian lime powder is optional; it can be purchased ground, or you can start with a whole dried Persian lime, roughly crush it with the side of a knife and then grind to a fine powder in a spice grinder. This recipe doesn’t really need anything alongside, but some good bread could easily bulk it up. Turn it into a great vegetarian salad by eliminating the fish and adding some extra chickpeas.

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Ingredients

Yield:4 servings
  • cup/60 milliliters olive oil
  • 1teaspoon ground cumin
  • 1teaspoon ground coriander
  • ¼teaspoon ground Persian lime powder (optional)
  • 2garlic cloves, crushed
  • ¾teaspoon kosher salt
  • 2lemons (finely grate the zest to get 2 teaspoons, juice to get 2 tablespoons and cut the remaining into wedges)
  • 4skinless boneless halibut fillets, patted dry (about 1 pound/410 grams total)
  • 1can chickpeas (15.5 ounces/400 grams), drained and patted dry
  • cup plus 1 tablespoon/80 grams plain yogurt
  • ¼packed cup/10 grams cilantro (coriander) leaves
  • 2packed tablespoons parsley leaves
  • 4spring onions, finely sliced
  • 1small bunch large-leaf spinach, firm stems removed, leaves finely sliced
  • 1 or 2mild green chiles, such as Anaheim, to taste, finely sliced and seeds removed if you like
  • Salt
  • 2tablespoons vegetable oil
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

777 calories; 31 grams fat; 5 grams saturated fat; 0 grams trans fat; 18 grams monounsaturated fat; 5 grams polyunsaturated fat; 37 grams carbohydrates; 11 grams dietary fiber; 9 grams sugars; 88 grams protein; 1681 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Marinate the fish and chickpeas: In a small bowl, mix the first 6 ingredients together with the lemon zest. Add 2½ tablespoons of marinade to a bowl with the halibut and mix well. Add 2 tablespoons of the marinade to a separate bowl with the chickpeas and stir to combine. Set both aside at room temperature for 20 minutes. Mix the remaining marinade together with the yogurt and set aside.

  2. Step 2

    Meanwhile, in a mixing bowl, blend the herbs together with the spring onions, spinach, chiles, lemon juice and a good pinch of salt.

  3. Step 3

    Heat a large nonstick frying pan over medium-high heat, then add ½ tablespoon of vegetable oil. Add the chickpeas (and bits of garlic) and fry for 6 minutes, stirring every now and then until crisp and golden-brown. Transfer to a plate and wipe the pan clean.

  4. Step 4

    Return the pan to a medium-high heat with the remaining 1½ tablespoons of vegetable oil. Add the halibut fillets, spaced apart, and fry for 3 minutes on one side, then flip and fry for another 2 minutes on the other side until both sides are crisp and golden brown.

  5. Step 5

    Very carefully transfer the fillets to a large platter. Toss the chickpeas gently with the salad, then transfer the salad to the platter next to the halibut fillets. Drizzle half of the yogurt over the salad and serve with the lemon wedges and the remaining yogurt sauce alongside.

Ratings

5 out of 5
677 user ratings
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Comments

You can substitute ground sumac for the dried lime...very similar flavor and much easier to find. That said, ground dried Persian lime is one of those ingredients which, after you have begun using it, you'll find yourself using it more frequently. If used sparingly, it has can enhance and elevate the other flavors of a dish without overwhelming. In my pantry it is in a category with Pomegranate Molasses, anchovy and sherry vinegar: subtle but powerful flavor builders.

Our local fish store did not have halibut so I used cod. It was delicious. I also served it with basmati rice.

Substitute sumac for Persian line powder, Todd works well also

Made with shallots instead of spring onions and black beans. Delicious!

Uses a few bowls for prep, but its easy enough. Used sumac for dried limes as suggested, worked great. Anaheim peppers add a nice bite if you can find them, I think spicier peppers would overwhelm the fish. I used 7 green onions (whites and light green parts) in place of spring onions and enjoyed that. My chickpeas never got crispy, but I didn’t really care- all the bites together were yummy. Made a nice birthday dinner!

Absolutely delicious! I used half a poblano chili, as I can't find any Anaheim chilis near me. I also used sumac instead of lime powder, lime powder is quite hard to find. I highly recommend trying this, it's just...perfect!

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