Yellow Beet Salad With Mustard Seed Dressing

Yellow Beet Salad With Mustard Seed Dressing
Karsten Moran for The New York Times
Total Time
1 hour 15 minutes
Rating
5(149)
Comments
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If you are beet-phobic because you fear the inevitable crimson stains, try golden yellow beets instead. Yellow beets, nearing orange on the color spectrum, are slightly milder than red ones. They make a beautiful assertive salad, dressed with horseradish, mustard and mustard seeds. 

Featured in: A Better Beet, Fresh From the Market

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Ingredients

Yield:4 to 6 servings
  • 5 or 6medium yellow beets (about 2 pounds)
  • 1small shallot, finely diced
  • 2tablespoons lemon juice
  • 1tablespoon rice vinegar
  • 1teaspoon Dijon mustard
  • 2tablespoons freshly grated horseradish, plus more for garnish
  • Salt and pepper
  • 4tablespoons mild vegetable oil
  • 1teaspoon black mustard seeds
  • ½teaspoon nigella seeds
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

140 calories; 10 grams fat; 1 gram saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 2 grams polyunsaturated fat; 12 grams carbohydrates; 3 grams dietary fiber; 8 grams sugars; 2 grams protein; 423 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oven to 375 degrees. Put scrubbed beets in a small roasting pan with an inch of water in the bottom. Cover tightly and bake until beets are tender when probed with a paring knife or skewer, about 1 hour. Alternatively, cook beets on the stovetop in simmering salted water for about 30 minutes.

  2. Step 2

    Meanwhile, make the vinaigrette: Put shallot, lemon juice, rice vinegar, mustard and horseradish in a small bowl. Add good pinch of salt and pepper and stir to incorporate. Whisk in 3 tablespoons vegetable oil.

  3. Step 3

    Heat a very small skillet with 1 tablespoon oil. When oil is hot, add mustard seeds and nigella seeds. They will begin to pop after about 1 minute. Carefully scrape popped seeds and oil into the vinaigrette. Taste and adjust seasoning.

  4. Step 4

    Let beets cool slightly, then use fingers or a kitchen towel to rub skin off beets. Slice beets crosswise into ¼-inch rounds and place in a wide salad bowl.

  5. Step 5

    Sprinkle beet slices lightly with salt, then gently toss with the dressing. Grate a little more horseradish over the top. Serve at room temperature.

Ratings

5 out of 5
149 user ratings
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Comments

Perfect as is, served with baby pea shoots and quinoa, would work well too with a little green lentils.

Roasted for an hour at 400 in foil with 1/2 large onion cut into wedges, so didn't add shallot to the dressing. Since I didn't have fresh horseradish, I added 1 T of prepared horseradish. Excellent.

This recipe is 4 stars just for the dressing, which was unique and a complete umami explosion. We doubled it and then used the extra dressing to toss with kale, with the dressed beets on top. Good, different. Careful with the temperature around those seeds!

Didn’t have horseradish, but subbed spicy brown mustard and a little ginger. Still delicious. Served with quinoa as suggested, and some feta cheese and chopped walnuts sprinkled on top. Lovely summer lunch!

The dressing itself is delicious, but we felt it hid, rather than highlighted, the sweetness of the beets. The dressing will be perfect for some leafy greens, and the beets we ate with sea salt. The only adjustment to the dressing recipe was using jarred horseradish and about half that the recipe called for.

This was a hit at a potluck. Made the beets and dressing early in the day. Refrigerated the beets until about 2 hours before event. Sliced and tossed and let come to room temperature. Very attractive in a dark salad bowl. Easy peasy.

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Credits

Adapted From “David Tanis Market Cooking: Recipes and Revelations, Ingredient by Ingredient.” (Artisan, 2017).

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