Bukharan Plov With Beef, Carrots and Cumin Seeds

Bukharan Plov With Beef, Carrots and Cumin Seeds
Nicole Tung for The New York Times
Total Time
1 hour 50 minutes
Rating
4(115)
Comments
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This Central Asian recipe uses medium grain rice, like Kokuho Rose extra fancy sushi rice, and sesame oil instead of long grain rice and vegetable oil, as the dish would be made in Iran. You can find Uzbeki cumin seeds and barberries online or in Persian or Russian stores.

Featured in: An Uzbek Specialty, for a Special Occasion

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Ingredients

Yield:8 to 12 servings
  • ¼cup vegetable oil
  • 2tablespoons sesame-seed oil
  • 2large Spanish onions, diced
  • 2cloves garlic, minced
  • 3pounds beef round or chuck, cut into 1½-inch cubes
  • 1tablespoon cumin seeds, preferably Uzbeki, plus more to taste
  • 1tablespoon sea salt, plus more to taste
  • ½teaspoon black pepper
  • ¼cup barberries
  • 10large carrots, peeled and cut in 2-inch lengths, then shredded in a food processor or by hand
  • pounds medium-grain rice, preferably Kokuho Rose extra fancy sushi
  • ¼teaspoon cayenne, plus more to taste
  • 2scallions, finely chopped for garnish
  • 1handful pomegranates seeds for garnish
Ingredient Substitution Guide
Nutritional analysis per serving (10 servings)

414 calories; 20 grams fat; 5 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 2 grams polyunsaturated fat; 15 grams carbohydrates; 3 grams dietary fiber; 7 grams sugars; 31 grams protein; 698 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine oils in a 7-quart pot over medium-high heat. Add onions and garlic and cook, stirring occasionally, for 10 to 15 minutes until the onions “taste of the oil” and are golden; remove to plate.

  2. Step 2

    Add the beef in 2 batches, cooking until browned on all sides, about 30 minutes. Return the beef and onions to the pot, then add 1½ teaspoons of the cumin seeds, 1½ teaspoons of the salt, the black pepper, half the barberries and a handful of the carrots. Add enough water to cover, about 6 cups. Bring to a boil, then cover the pot and simmer over medium heat for 35 minutes.

  3. Step 3

    While the meat is cooking, wash the rice in a large sieve with cold water until the water runs clear. Soak the rice in warm water for 15 minutes to open it up, drain.

  4. Step 4

    Toss the remaining carrots with the remaining salt and the cayenne. Spoon the carrots in a layer over the meat, adding more water if needed to cover the carrots. Cover the pot and cook for just a few minutes.

  5. Step 5

    Without disturbing the carrots, spoon the rice gently on top. Cook, stirring the rice every 10 minutes and making sure not to touch the carrots until the water is evaporated and the rice cooked, about 30 minutes in all. Cover the pot and cook over low heat for 10 more minutes.

  6. Step 6

    To serve, spoon the rice onto a large platter, then top with the carrots and meat. Sprinkle the scallions on top, along with the remaining cumin seeds, barberries and pomegranate seeds.

Ratings

4 out of 5
115 user ratings
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Comments

Step 5 was the most difficult part of this recipe to comprehend. I followed the instructions as stated and the dish turned out flavorful, but the meat was quite dry.

Agree Step 5 confusing. I covered pot when rice was cooking, removing to stir, because I wasn't sure uncovered rice would cook properly.

This is a family favorite. Very easy weeknight meal. I make it in the instant pot, which makes every step simple. I add sushi rice as the top layer and then seal and set to manual at high pressure for 5 minutes, then natural release for at least 10 minutes. Everyone loves it. I also substitute dried cranberries. I usually shred a bag and a half of baby carrots because that's what we keep on hand.

This recipe is very special to me. I use lamb instead of beef. I found it because I didn’t know what to do with the barberries I got at a specialty market.

Step 5 does not make it clear that the pot needs to be uncovered! Nowhere near enough salt. I used 8 large carrots and would scale to 6 (as someone who loves carrots). Flavor is great.

Oh yeah baby, if you found this recipe then you are in for a treat. Thoughts: -The rice stirring thing isn't so complicated. The dish ends up layered: just stir the top layer (the rice). -I've only done it with lamb and raisins instead of beef and barberries. It's great like this. -Note the recipe size; half batch in a 3 qt non-stick saucepan is a great meal prep for two people. -Do watch some YouTube videos of people making this, they do not disappoint.

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