Thai Carrot Burgers
- Total Time
- 45 minutes
- Rating
- Comments
- Read comments
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Ingredients
- 3tablespoons olive oil
- 1bunch scallions, including 1 inch of the dark green part, thinly sliced
- 3garlic cloves, minced
- 12-inch piece fresh ginger, grated
- 1serrano chili pepper, finely chopped (with the seeds if you prefer more heat)
- 4cups grated carrots (about 8 medium)
- 1teaspoon salt
- 1teaspoon ground coriander
- ¾ teaspoon ground turmeric
- ½ teaspoon ground cinnamon
- 2egg whites
- 2tablespoons natural, unsweetened peanut butter
- Juice of ½ lime
- ¼ cup roughly chopped cilantro
- ½ cup toasted bread crumbs
Preparation
- Step 1
Heat the oven to 375 degrees. Warm 1 tablespoon of the oil over medium heat in a large sauté pan that has a lid. When hot, add the scallions and cook just until they begin to soften, about 2 minutes. Add the garlic, ginger, and serrano pepper and stir for 30 seconds, until fragrant. Stir in the carrots, salt, coriander, turmeric, and cinnamon. Cover and cook for 6 to 8 minutes, until the carrots are soft but not mushy.
- Step 2
In a mixing bowl, whisk together the egg whites, peanut butter, and lime juice. Stir in the carrot mixture and the cilantro. Fold in the bread crumbs. Let sit for about 10 minutes to allow the crumbs to absorb some liquid. Adjust seasonings. Shape into 4 patties.
- Step 3
In an oven-safe skillet or nonstick sauté pan, heat the remaining 2 tablespoons oil over medium-high heat. When hot, add the patties and brown 2 or 3 minutes on each side. Transfer the pan to the oven and bake for 12 to 15 minutes, until the burgers are firm and cooked through.
Private Notes
Comments
This is not quite the original Lucas Volger recipe and I too have toyed with the original. I have made these many times but I use dessicated grated coconut (unsweetened) instead of the bread crumbs and a whole egg instead of two whites. The are always a hit.
These are so good. Subbed cumin for coriander, homemade croutons for breadcrumbs, used whole eggs, and served with Sriracha mayo. Delicious. Glad I made a double batch.
This is not quite the original Lucas Volger recipe and I too have toyed with the original. I have made these many times but I use dessicated grated coconut (unsweetened) instead of the bread crumbs and a whole egg instead of two whites. The are always a hit.
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