Stir-Fried Soba Noodles With Long Beans, Eggs and Cherry Tomatoes

Stir-Fried Soba Noodles With Long Beans, Eggs and Cherry Tomatoes
Andrew Scrivani for The New York Times
Total Time
About 20 minutes
Rating
4(61)
Comments
Read comments

Tomatoes and noodles Asian style; the cherry tomatoes are cooked just to the point at which their skins split, allowing the fruit inside to soften just a little bit and sweeten a lot.

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Ingredients

Yield:Serves 4
  • 8ounces soba noodles
  • Salt to taste
  • 2teaspoons sesame oil
  • ½cup chicken or vegetable stock
  • 2tablespoons soy sauce
  • 2teaspoons rice vinegar
  • ½teaspoon sugar
  • 2tablespoons peanut oil, grapeseed oil, rice bran oil or canola oil
  • 2large eggs, beaten
  • 1 to 2green chiles, such as jalapeño or serrano, minced
  • 2large garlic cloves, minced
  • 1tablespoon minced ginger
  • ¾pound purple or green long beans, ends trimmed, cut into 1-inch pieces (about 3 cups)
  • 1pound cherry tomatoes (about 3 cups)
  • ¼teaspoon ground black pepper
  • 1cup chopped cilantro leaves and stems
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

638 calories; 13 grams fat; 3 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 4 grams polyunsaturated fat; 103 grams carbohydrates; 15 grams dietary fiber; 7 grams sugars; 34 grams protein; 990 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    First cook the soba noodles. Bring 3 or 4 quarts of water to a boil in a large pot. Add salt to taste. Add the noodles gradually, so that the water remains at a boil, and stir once with a long-handled spoon or pasta fork so that they don’t stick together. Wait for the water to come back up to a rolling boil — it will bubble up, so don’t fill the pot all the way — and add 1 cup of cold water. Allow the water to come back to a rolling boil, and add another cup of cold water. Allow the water to come to a boil one more time, and add a third cup of water. When the water comes to a boil again, the noodles should be cooked through. Drain and toss with the sesame oil in a bowl and set aside.

  2. Step 2

    Mix together the stock, soy sauce, rice vinegar, and sugar in a small bowl. Mix the minced chiles, garlic and ginger in another bowl. Place all of the ingredients within reach of your wok.

  3. Step 3

    Heat a 14-inch flat-bottomed wok over high heat until a drop of water evaporates within a second or two when added to the pan. Meanwhile beat 1 of the eggs in a bowl and add salt to taste. Swirl 1 teaspoon of the oil into the wok and add the egg, using a rubber spatula to scrape out every last bit. Tilt the wok to spread the egg into a pancake and cook until set, 30 seconds to a minute. Using a metal spatula, flip over and cook for about 5 seconds, then transfer to a cutting board. Cut into 2-inch long by ¼-inch wide slices. Repeat with the other egg.

  4. Step 4

    Add the remaining oil to the wok, swirl the pan, then add the garlic, ginger and chile and stir-fry for no more than 10 seconds. Add the long beans and stir-fry for 1 minute. Add the tomatoes and stir-fry for 2 minutes, or until they collapse a little in the wok. Add the noodles, the stock mixture, and salt to taste, turn the heat down to medium and stir-fry for about a minute, until the liquid has evaporated. Sprinkle with pepper, add the eggs and cilantro, stir-fry to heat through, and serve.

Tip
  • Advance preparation: You can cook the soba up to a day ahead and refrigerate.

Ratings

4 out of 5
61 user ratings
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Comments

I submitted my first enthusiastic note before remembering to note my changes. They were: I used more ginger, perhaps double what the recipe called for, and I substituted a splash of mirin for the sugar. The result was delicious.

Great recipe. The long beans were still a tad chewy. Next time I think I might try parboiling them for a minute first.

This one's a sleeper: it's delicious. We didn't have beans so we subbed strips of zucchini, didn't have enough soba so we mixed soba and udon, and didn't have the right peppers so we used roasted hatch chilies. (Standard NYT Cooking user, am I right?) Still worked!

Made this today! It is a hair salty for me and the ratio of tomatoes is a little high compared to the beans but overall I like it!

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