Steamed Artichokes With Vinaigrette Dipping Sauce

Steamed Artichokes With Vinaigrette Dipping Sauce
Andrew Scrivani for The New York Times
Total Time
1 hour
Rating
5(360)
Comments
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Artichokes are not the friendliest of vegetables. They are a good source of magnesium, potassium and fiber, and they require a little work, but it’s time well-spent. The simplest way to prepare an artichoke is to steam it, there’s hardly any trimming at all. Serve it with a dipping sauce and work your way, perhaps with a friend or loved one, to the heart. Then scrape away the chokes and divvy up the prize at the middle.

Featured in: In the Humble Artichoke, a Lesson in Patience

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Ingredients

    For the Steamed Artichokes With Vinaigrette Dipping Sauce

    • 2large or 4 medium artichokes

    For the Steamed Artichokes

    • 1lemon, cut in half
  • For the Yogurt-mayonnaise Vinaigrette

    • 2tablespoons white wine vinegar or sherry vinegar
    • 1teaspoon Dijon mustard
    • 1small garlic clove, minced or pureed
    • 2tablespoon Best Foods or Hellmann’s mayonnaise
    • 2tablespoons plain low-fat yogurt
    • cup extra virgin olive oil
    • Freshly ground pepper to taste

    For the Yogurt-mayonnaise Vinaigrett

    • Sea salt or kosher salt to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

254 calories; 24 grams fat; 3 grams saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 5 grams polyunsaturated fat; 10 grams carbohydrates; 4 grams dietary fiber; 2 grams sugars; 3 grams protein; 297 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. For the Steamed Artichokes With Vinaigrette Dipping Sauce

    1. Step 1

      Lay an artichoke on its side on a cutting board. Using a large, sharp knife, cut away the entire top quarter in one slice. Rub the top with the cut lemon. Cut off the stem at the bottom, so the artichoke will stand upright, and rub the bottom with lemon. Pull off the tough bottom leaves (bracts). Then, using scissors, cut away the thorny end of each remaining bract. Rub the edges with lemon.

    2. Step 2

      Bring two inches of water to a boil in a steamer or pasta pot, and place the artichokes in the steaming basket. If they are too big to fit, place them directly in the water. Reduce the heat, cover and simmer 45 minutes or until a leaf easily pulls away. Remove from the heat. Serve hot or at room temperature with a sauce for dipping the leaves. Use your teeth to scrape the flesh from the bottom of the leaf. Have a bowl or plate on the side for the discarded leaves. When you reach the papery leaves that cover the heart in the middle, cut them away along with the choke and discard. Divvy up the heart and enjoy.

    3. Step 3

      Whisk together the vinegar, salt, Dijon mustard and garlic. Whisk in the mayonnaise, yogurt and olive oil, and blend well. Taste, adjust salt, and add pepper. Use as a dip for artichokes or other vegetables.

Tip
  • Variation: Substitute 1 tablespoon fresh lemon juice for 1 tablespoon of the vinegar. Martha Rose Shulman can be reached at martha-rose-shulman.com.

Ratings

5 out of 5
360 user ratings
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Comments

Delicious sauce! Thank you MRS. I like to add a smashed garlic, bay leaf, and lemon slices in the steaming water. Also, since I don't have a steamer large enough, I use wide-mouth canning rings to set the artichokes on. Keeps most of them out of the water.

This sauce is so simple but amazing. I just threw everything in the blender rather than mincing and whisking--sacrilege perhaps, but it's hard to imagine it tasting better.

OMG! Perfect. The artichoke vinaigrette recipe I've been lusting after for 25 years. I was out of yogurt so used 3 tablespoons of mayo (as opposed to 2 mayo and 2 yogurt) and will probably continue to do so in the future.It's almost unbelievable that a dressing so delicious takes less than 5 minutes.

Yes sauce was great with sherry vinegar. Steamed with garlic, bay leaf, lemon as per suggestion: thank you!

Sauce was outstanding. Didn’t have mayo on hand but otherwise followed the recipe.

The stem of the artichoke is one of the most flavorful parts! I buy those with at least an inch of green stem. The longer the better.

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