Chicken Soup With Chipotle Paste

Total Time
30 minutes
Rating
3(6)
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Ingredients

Yield:4 servings
  • 7cups chicken stock, preferably homemade
  • 2medium carrots, peeled and cut into ¼-inch dice
  • 2celery stalks, trimmed and cut into ¼-inch dice
  • 1medium-to-large onion, peeled and cut into ¼-inch dice
  • 4 to 6dried chipotles
  • cup long-grain rice
  • Salt and pepper
  • 2cloves garlic, peeled
  • 2tablespoons tomato paste
  • 1teaspoon dried oregano
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

269 calories; 5 grams fat; 1 gram saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 42 grams carbohydrates; 4 grams dietary fiber; 14 grams sugars; 14 grams protein; 1773 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Put stock in a saucepan with carrots, celery, and onion. Bring to a boil. Soak chipotles in just-boiled water to cover. Reduce heat, so mixture simmers steadily, and when carrots are just about tender, add rice, salt, and pepper, and stir. Bring back to boil, and continue to simmer.

  2. Step 2

    Meanwhile, when the chipotles are soft, remove them from the liquid. Open them up on a cutting board, and with the back of a knife scrape out all seeds and stems. Combine in a blender with garlic, tomato paste, oregano and a large pinch of salt. Add enough chicken stock (you can use the simmering soup) to allow the blender to purée chilies and other ingredients well.

  3. Step 3

    When rice is tender, taste soup, and adjust seasoning. Serve with small spoons for adding chipotle paste at the table.


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