Yellow Pepper Soup With Lime

Total Time
1 hour 30 minutes
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Ingredients

Yield:9 cups or 6 to 8 servings
  • 4pounds yellow bell peppers, washed
  • 2tablespoons unsalted butter
  • 1pound onions, finely chopped
  • 2large cloves garlic, finely chopped
  • 1 or 2tiny hot red chilies, trimmed, seeded and chopped
  • 1pound sweet potatoes, peeled and cut in one-inch cubes
  • teaspoons very, very finely sliced makrut lime leaves
  • 6holy basil leaves, plus 6 to 8 sprigs for garnish
  • 2stalks lemongrass, trimmed, and bulb thinly sliced
  • 3pints vegetable stock
  • Salt to taste
  • 6 to 8tablespoons heavy cream for garnish
  • 1tomato, peeled, seeded and cut into very small dice for garnish
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

216 calories; 8 grams fat; 5 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 0 grams polyunsaturated fat; 34 grams carbohydrates; 5 grams dietary fiber; 6 grams sugars; 5 grams protein; 1287 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oven to 500 degrees. Place peppers on baking sheets, and roast until their skins turn dark brown; turn to brown all sides, about 40 minutes. Remove, place peppers in plastic bag and seal. Allow to steam at least 10 minutes; skins will come off easily. Stem, seed and remove seeds, but save the juices.

  2. Step 2

    Melt butter in a pot large enough to hold the remaining ingredients. Cook onion, garlic and chilies over low heat so that they don't brown but soften. Add sweet potato, lime leaves, basil, lemongrass and stock. Bring to a boil, reduce heat and simmer 20 minutes.

  3. Step 3

    Combine the peppers and their juices with the sweet potato mixture off the heat. Puree in a blender, in batches, until smooth. Season with salt. Refrigerate if desired.

  4. Step 4

    To serve, reheat slowly and garnish with tomato and a spoonful of heavy cream dropped in the center of the soup and a sprig of basil.

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Credits

Adapted from Kevin Cape

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