Curried Chicken Steamed in Banana Leaves

Total Time
45 minutes
Rating
(0)
Comments
Read comments

Featured in: Food; Under Wraps

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:4 servings

    For the Sauce

    • 1tablespoon canola oil
    • 1small yellow onion, peeled and minced
    • 4cloves garlic, peeled and minced
    • 1tablespoon minced ginger
    • 2teaspoons garam masala
    • 2teaspoons turmeric
    • 2 to 3fresh hot red chilies, seeded and minced
    • 1½cups coconut milk
    • Salt to taste

    For the Chicken and Vegetables

    • 2boneless, skinless chicken breasts split in half (about 1½ pounds)
    • 4banana leaves, each approximately 12 by 9 inches
    • 2baking potatoes, peeled and diced into ā…“-inch cubes
    • 4ounces sugar snap peas
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

604 calories; 26 grams fat; 17 grams saturated fat; 0 grams trans fat; 4 grams monounsaturated fat; 2 grams polyunsaturated fat; 60 grams carbohydrates; 7 grams dietary fiber; 18 grams sugars; 38 grams protein; 1264 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    To make the sauce, heat the canola oil over medium heat in a medium saucepan and add the onion, garlic and ginger. Cook, stirring, until the onion softens, about 3 minutes. Add the garam masala and turmeric and cook for 2 minutes more. Add the chilies and coconut milk, lower the heat and simmer, uncovered, for 10 minutes. Season to taste with salt.

  2. Step 2

    To make the chicken and vegetables, place the chicken breasts between sheets of wax paper and pound them lightly with the back of a small heavy skillet until they are slightly flattened and uniform in thickness. Sprinkle the chicken with salt and lay each half-breast in the center of a banana leaf. Place the diced potatoes and peas in a bowl, season lightly with salt and toss. Top each piece of chicken with ¼ of the vegetables and pour ¼ of the sauce over the vegetables. Fold the sides of the banana leaves over the chicken breasts, then fold the top and bottom in toward the center. Secure with toothpicks or tie a very thin strip of banana leaf around each bundle.

  3. Step 3

    Fill the bottom of a steamer with water almost to, but not touching, the rack and bring to a boil. Place the chicken bundles on the rack (you may have to make 2 layers) and steam, covered, until the chicken breasts are cooked through and the potatoes are tender, about 20 minutes. To eat, unwrap the leaves to expose the filling. (Do not eat the banana leaves.) Serve with rice on the side.


Advertisement

or to save this recipe.