Curried Chicken Breast With Zucchini

Curried Chicken Breast With Zucchini
Craig Lee for The New York Times
Total Time
15 minutes
Rating
5(1,324)
Comments
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Here is an unbelievably easy though super flavorful weeknight dish that's bound to become a household favorite. Just toss boneless chicken breasts (chicken thighs would work here, too) and zucchini with curry powder, olive oil, salt and pepper then brown everything over medium heat in a skillet. Empty the pan, then make a quick sauce of shallots, chicken broth, heavy cream, olive oil and butter. Return the chicken and zucchini to the pot and warm through. That's it. Serve it over rice or couscous, or with a side of mashed potatoes.

Featured in: 60-MINUTE GOURMET

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Ingredients

Yield:4 servings
  • 4boneless, skinless chicken breasts (about 1¼ pounds)
  • 2tablespoons olive oil
  • Salt to taste if desired
  • Freshly ground pepper to taste
  • 1zucchini, about ½ pound, ends trimmed
  • 2teaspoons curry powder
  • 1tablespoon butter
  • 2tablespoons finely chopped shallots
  • ½cup chicken broth
  • 2tablespoons heavy cream
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

309 calories; 17 grams fat; 5 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 2 grams polyunsaturated fat; 5 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 34 grams protein; 588 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Put chicken pieces in a bowl and add 1 tablespoon of the oil, salt and pepper.

  2. Step 2

    Trim off the ends of the zucchini and cut it into 12 rounds, each about ½-inch thick. Add zucchini and curry powder to the chicken and blend well with the fingers to coat the pieces evenly.

  3. Step 3

    Heat the remaining 1 tablespoon of oil in a heavy skillet and add the chicken pieces in one layer. Scatter the zucchini rounds between the chicken pieces, preferably in one layer. Cook over moderately high heat until chicken pieces are nicely browned on one side, about 3 minutes. Turn the chicken pieces and the zucchini rounds and cook over moderately low heat about 5 minutes.

  4. Step 4

    Transfer chicken pieces and zucchini rounds to a warm serving dish.

  5. Step 5

    Pour off the fat from the skillet and add the butter. Add shallots and cook, stirring, about 30 seconds. Add broth and cook until reduced to about ⅓ cup. Add cream, stir and bring to a boil. Return chicken and zucchini pieces to the sauce and turn the pieces in the sauce. Cook about 2 minutes.

Ratings

5 out of 5
1,324 user ratings
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Comments

Nice, quick weeknight meal. Enjoyed this with these modifications:
1) Added fresh ginger along with the shallots
2) Eliminated butter, just used pan juices
3) Substituted coconut milk for heavy cream
4) Added fresh basil leaves in last 1-2 minutes
5) Served over brown rice with lime wedges

I'm so glad to see a Pierre Franey recipe here.

Many years ago I was a dad with two children and I didn't know beans about cooking. In a very happy coincidence, "The Sixty Minute Gormet" was running in the local paper. He was a God-send! I think Pierre saved three lives. Today, we all feel comfortable in the kitchen, thanks to Pierre Franey.

Very good. Double the sauce ingredients as this makes the dish.

I added ginger to the sauce and OMG this was a fantastic dinner. Will be a returning favorite in our house.

Nice and simple. Not really a Indian curry.

Added garlic with th shallots and mushrooms with the zucchini. Didn't have stock, so I used white wine. Delicious!

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