Pepper Salsa

Updated Oct. 10, 2023

Total Time
35 minutes
Prep Time
15 minutes
Cook Time
20 minutes
Rating
4(24)
Comments
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Ingredients

Yield:6 servings
  • 5tablespoons extra-virgin olive oil
  • 1medium onion, peeled and chopped
  • 1clove garlic, minced
  • 1large sweet red pepper, cored, seeded and chopped
  • 1large sweet yellow pepper, cored, seeded and chopped
  • ½hot chili pepper, minced
  • 1large ripe tomato or 4 ripe plum tomatoes, chopped fine
  • 1tablespoon finely minced sun-dried tomatoes
  • 1teaspoon sherry vinegar
  • 2scallions, chopped fine
  • 2tablespoons chopped fresh coriander
  • Salt and freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

130 calories; 11 grams fat; 2 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 1 gram polyunsaturated fat; 7 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 1 gram protein; 254 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat four tablespoons of the oil in a large skillet. Add the onion and saute until transluscent. Stir in the garlic, red pepper, yellow pepper and chili pepper and saute until the peppers are tender.

  2. Step 2

    Stir in the tomato and sun-dried tomatoes and cook until the sauce has thickened, about 10 minutes.

  3. Step 3

    Add the vinegar, scallions, coriander and remaining tablespoon of the oil. Season to taste with salt and pepper and serve.

Ratings

4 out of 5
24 user ratings
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Comments

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The reference to coriander and/or cilantro depends in part by which country you are living. I knew the herb as cilantro in the USA but in Australia the herb is referred to as coriander - both the fresh or the dried seeds or ground herb.

Should it not be "chopped fresh cilantro"?

Cilantro is another name for fresh coriander.

indeed. Coriander is the seed, cilantro are the fresh leaves. Not the same.

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