Farrotto With Tomatoes And Pecorino

Total Time
45 minutes
Rating
4(18)
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Ingredients

Yield:6 servings
  • cups whole-grain farro
  • 2teaspoons fine sea salt
  • 1bouquet garni (1 sprig rosemary, 1 sprig sage and 1 garlic clove tied together in cheesecloth)
  • 7tablespoons extra-virgin olive oil
  • 2peeled garlic cloves, chopped
  • 3cups cherry tomatoes, stemmed and halved
  • 10basil leaves
  • Pinch of red pepper flakes, crushed
  • 1 to 1½cups vegetable broth
  • 6tablespoons grated Pecorino cheese
  • Freshly ground black pepper to taste
  • Optional shavings of Pecorino cheese
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

341 calories; 19 grams fat; 4 grams saturated fat; 0 grams trans fat; 12 grams monounsaturated fat; 2 grams polyunsaturated fat; 36 grams carbohydrates; 6 grams dietary fiber; 5 grams sugars; 10 grams protein; 479 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Rinse the farro in a fine sieve and rinse under cool running water. Transfer to a large, heavy saucepan and cover with 1½ inches of water. Add the salt and bouquet garni. Bring to a boil, reduce heat and allow to simmer, uncovered, for 15 minutes. Drain, and spread the farro in a shallow pan to cool off. Drizzle with 1 tablespoon of the olive oil, mix well and let rest.

  2. Step 2

    Place a heavy saucepan over medium-high heat, add 4 tablespoons of oil and the garlic, and saute for 1 minute. Add the tomatoes, 5 basil leaves and hot red pepper to taste. Add the farro, mix very well and add ¼ cup of the vegetable broth.

  3. Step 3

    Cook over medium heat, stirring slowly and constantly. Add more broth when the farro has absorbed the previous liquid. Keep adding broth until the farro is tender but still has a bit of bite, about 17 minutes.

  4. Step 4

    Stir in the grated Pecorino, the remaining basil leaves and the rest of the oil. Stir well. Season to taste with salt and pepper.

  5. Step 5

    Serve the farrotto in soup bowls, topped with shaved Pecorino, if desired.


Credits

Adapted from Marta Pulini

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