Farro Salad With Corn and Crispy Chickpeas

Published Aug. 5, 2020

Farro Salad With Corn and Crispy Chickpeas
Linda Xiao for The New York Times. Food Stylist: Monica Pierini.
Total Time
1½ hours
Rating
4(939)
Comments
Read comments

This nubby, gently spiced grain salad is filled with tender corn kernels, crunchy roasted chickpeas and plenty of thinly sliced fennel, scallions and herbs. Drying the chickpeas before roasting gives them the deepest crunch, so don't skip that step. All together, the salad walks the line between hearty and light, a substantial side to grilled meats or fish, or a summery main course all on its own.

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Ingredients

Yield:6 servings

    For the Crispy Chickpeas

    • 1(15-ounce) can chickpeas, drained and rinsed, or use 1¾ cups cooked chickpeas
    • tablespoons extra-virgin olive oil
    • ½teaspoon kosher salt, plus more to taste
    • ½teaspoon ground coriander
    • ½teaspoon ground cumin
    • Pinch of ground allspice
    • Pinch of ground cayenne

    For the Salad

    • 1teaspoon kosher salt, plus more for boiling the farro
    • 1cup pearled or semi-pearled farro
    • 1bay leaf
    • tablespoons extra-virgin olive oil, plus more for drizzling
    • tablespoons cider vinegar
    • ½teaspoon ground coriander
    • 2cups fresh corn kernels, from about 3 ears corn, or use frozen corn
    • ¼cup thinly sliced scallions, white and green parts
    • ½cup thinly sliced fennel
    • ½cup chopped mixed fresh herbs, such as parsley, cilantro, mint and/or basil
    • Flaky sea salt, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

494 calories; 21 grams fat; 3 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 4 grams polyunsaturated fat; 66 grams carbohydrates; 14 grams dietary fiber; 10 grams sugars; 16 grams protein; 584 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Start the chickpeas: Spread drained chickpeas on a rimmed sheet pan lined with a clean dish towel or a double layer of paper towels. Let air-dry for at least 30 minutes while you cook the farro.

  2. Step 2

    Prepare the farro: Bring a medium pot of well-salted water to a boil. Add farro and bay leaf. Cook until tender, 20 to 30 minutes. Drain well, discarding bay leaf. Put farro in a bowl and, while still warm, stir in 5 tablespoons of the olive oil, the vinegar, ¾ teaspoon salt and the coriander. Let farro cool to room temperature.

  3. Step 3

    Heat oven to 425 degrees. While the farro cools, roast the crispy chickpeas and the corn in the same oven.

  4. Step 4

    For the chickpeas, remove towels from the baking sheet and toss chickpeas with olive oil, ½ teaspoon salt and spices until well coated. Roast, tossing halfway through, until golden and crispy, about 25 minutes. Transfer pan to a wire rack to cool.

  5. Step 5

    In a mixing bowl, lightly drizzle kernels with remaining ½ tablespoon olive oil and ¼ teaspoon salt, and toss to coat. Spread corn in a single even layer on a rimmed sheet pan. Roast, tossing halfway through roasting, until golden brown and fragrant, about 20 minutes.

  6. Step 6

    Add corn to farro mixture, along with the scallions, fennel and herbs, tossing to combine. Taste, and add more salt and/or vinegar if needed. Just before serving, fold in crispy chickpeas so they remain crunchy. Top with another drizzle of olive oil and flaky sea salt.

Ratings

4 out of 5
939 user ratings
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Comments

I just finished making this and it darned nearly killed me. The kitchen is 500 degrees, the chickpeas took a lot longer to make crispy. I'm going to lie down and I hope to return someday.

If the pan is crowded, the chickpeas will steam and won't be as crispy.

The object is to crisp the chickpeas. Any liquid the corn may give off when it hits the oven will impede that.

Oh boy…just crisp the chick peas in the air fryer, saves so much time! Then do the same thing with the corn. So much easier and just as delicious.

Too much work and just ehhhh

i usually love melissa clark's recipes, but i found this shockingly bland

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