Mushrooms Poached With Coriander And Lemon

Total Time
25 minutes, plus overnight refrigeration
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Ingredients

Yield:Four servings
  • 2cups water
  • ā…”cup fresh lemon juice
  • ā…“cup olive oil
  • 2teaspoons kosher salt
  • 1teaspoon black peppercorns
  • ½teaspoon coriander seeds, crushed
  • 2cloves garlic, peeled and thinly sliced
  • 10ounces small white mushrooms, cleaned and trimmed
  • 1tablespoon chopped Italian parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

189 calories; 18 grams fat; 3 grams saturated fat; 0 grams trans fat; 13 grams monounsaturated fat; 2 grams polyunsaturated fat; 6 grams carbohydrates; 1 gram dietary fiber; 2 grams sugars; 3 grams protein; 584 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine the water, lemon juice, olive oil, salt, peppercorns, coriander seeds and garlic in a medium saucepan and bring to a boil. Lower the heat and simmer for 10 minutes. Add the mushrooms and simmer for 10 minutes longer.

  2. Step 2

    Set the mushrooms aside to cool in the liquid. Refrigerate overnight.

  3. Step 3

    Just before serving, gently heat the mushrooms in the liquid. Remove with a slotted spoon, divide among 4 plates and sprinkle with the parsley.

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