Rice and Minted Peas

Total Time
20 minutes
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Ingredients

Yield:2 servings
  • ¾cup long-grain rice
  • One or two sprigs fresh mint to yield 1 tablespoon chopped
  • 1cup frozen peas
  • teaspoon salt
  • Freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

307 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 65 grams carbohydrates; 4 grams dietary fiber; 3 grams sugars; 9 grams protein; 222 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine rice and 1½ cups water in heavy-bottom saucepan, and bring to boil. Reduce heat, and simmer, covered, cooking for a total of 17 minutes, until rice is tender and water has been absorbed.

  2. Step 2

    Wash, dry and chop mint.

  3. Step 3

    One to two minutes before rice is cooked, stir in peas and continue cooking. A few seconds before rice is done, stir in mint and season with salt and pepper.

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