Rolled Enchilada With Chicken

Updated Oct. 11, 2023

Total Time
45 minutes
Prep Time
25 minutes
Cook Time
20 minutes
Rating
4(56)
Comments
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Featured in: EATING WELL

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Ingredients

Yield:12 enchiladas
  • 4large whole chicken breasts, skinned, boned
  • cups hot chicken broth
  • 6ounces part-skim milk mozzarella cheese, shredded
  • 6ounces part-skim ricotta
  • 12corn tortillas
  • cups salsa de chili Colorado
  • 1cup chopped green onion
Ingredient Substitution Guide
Nutritional analysis per serving (12 servings)

271 calories; 9 grams fat; 4 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 14 grams carbohydrates; 2 grams dietary fiber; 2 grams sugars; 33 grams protein; 222 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cook chicken breasts in water to cover, simmering until breasts are done, 10 to 15 minutes. Drain, cool and shred meat; divide into 12 equal portions.

  2. Step 2

    Heat chicken broth to boiling.

  3. Step 3

    Preheat oven to 350 degrees.

  4. Step 4

    Meanwhile, mix mozzarella with ricotta

  5. Step 5

    Dip each tortilla in hot chicken broth. Drain and spread one side with one tablespoon of salsa. Arrange chicken in strip in middle of tortilla and roll. Place seam side down in baking dish.

  6. Step 6

    Repeat with each tortilla and spoon salsa over top of enchiladas, covering well.

  7. Step 7

    Sprinkle cheese mixture over top of enchiladas and bake for about 10 minutes, until bubble. Serve with chopped green onion.


Credits

Adapted from El Charro

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