Zucchini 'Pasta' With Fresh Tomato Sauce

Total Time
20 minutes
Rating
4(5)
Comments
Read comments

Featured in: The Needy Zucchini

  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:Four servings

    The Sauce

    • ½teaspoon olive oil
    • 1medium zucchini, diced small
    • 3cloves garlic, peeled and minced
    • 2medium tomatoes, seeded and diced small
    • 2tablespoons chopped Italian parsley
    • 3tablespoons thinly sliced basil leaves
    • ¾teaspoon kosher salt, plus more to taste
    • Freshly ground pepper to taste

    The Pasta

    • 4medium zucchini, halved lengthwise
    • ½teaspoon kosher salt
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

59 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 11 grams carbohydrates; 3 grams dietary fiber; 7 grams sugars; 4 grams protein; 611 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    To make the sauce, heat the olive oil in a medium nonstick skillet over medium heat. Add the diced zucchini and cook until browned, about 4 minutes. Stir in the garlic and cook for 1 minute. Add the tomatoes, parsley, basil, salt and pepper and cook until heated through, about 1 minute longer.

  2. Step 2

    To make the pasta, bring a large pot of lightly salted water to a boil. Place the halved zucchini on a work surface, cut side down, and slice lengthwise into thin strips. Place in the pot and cook for 3 minutes. Drain well. Place in a large bowl, sprinkle with the salt and toss with the tomato sauce. Taste and adjust seasoning if needed. Divide among 4 plates and serve immediately.

Ratings

4 out of 5
5 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Comment on this recipe and see it here.

Comments

There aren’t any comments yet. Be the first to leave one.

Simple and tasty when the vegetables are in season! I pulsed the (one large heirloom tomato, because that's what I had) with an immersion blender for a lovely chunky sauce, and used a peeler for super thin slices of zucchini. Easy and actually fast.

Private comments are only visible to you.

Advertisement

or to save this recipe.