Octopus Salad With Crispy Vegetables

Total Time
1½ to 2 hours (90 - 120 minutes) plus 3 to 4 hours' marinating and cooling
Rating
4(10)
Comments
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Ingredients

Yield:4 servings
  • 6medium carrots, peeled
  • 4small red onions, peeled
  • 2medium celeriac, trimmed and peeled
  • 1bay leaf
  • 1tablespoon black peppercorns
  • 1cup white vinegar
  • 2pounds octopus
  • ½cup extra virgin olive oil, or more to taste
  • Juice of 1 lemon, or more to taste
  • Salt and freshly ground black pepper to taste
  • Hot red pepper flakes
  • 1cup chopped basil, plus more for garnish
  • 5red bliss potatoes
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

755 calories; 30 grams fat; 5 grams saturated fat; 0 grams trans fat; 20 grams monounsaturated fat; 4 grams polyunsaturated fat; 78 grams carbohydrates; 13 grams dietary fiber; 11 grams sugars; 43 grams protein; 1963 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Roughly chop half the carrots, onions and celeriac, and combine in saucepan with bay leaf, peppercorns and white vinegar. Bring to boil, and add octopus, along with water to cover; cook at least 1 hour, or until octopus is tender (check with point of sharp knife). Let octopus cool in cooking water.

  2. Step 2

    Discard cooked vegetables. Cut octopus into small pieces, and toss with olive oil, lemon juice, salt, pepper, pepper flakes and basil. Marinate, refrigerated, for 3 to 4 hours. Simmer potatoes in salted water until tender. Chop remaining raw vegetables.

  3. Step 3

    Blanch carrots for about 5 minutes and onions for about 2 minutes, just to remove some of the crunch; shock in ice water to chill. Mix octopus with raw celeriac, cooked potatoes and blanched carrots and onions. Adjust seasoning, and then drizzle with fresh olive oil and lemon juice, if you like. Garnish with minced basil, and serve.

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Comments

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Guests love it even with many changes. Celery instead of celeriac, dried oregano instead of fresh basil, fresh, hard zucchini (a rare Italian skinny variety) instead of carrots to mix with marinated octopus. Was a nice treat. Will make again.

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Credits

Adapted from Alessandro Giuntoli

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