Creamy Spinach, Pine Nuts And Raisins With Pasta

Total Time
30 minutes
Rating
4(14)
Comments
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Ingredients

Yield:2 servings
  • 2large shallots to yield 3 tablespoons minced shallots
  • 10ounces fresh packaged spinach or 16 ounces fresh loose spinach
  • ¼cup nonfat yogurt
  • ¼cup reduced-fat sour cream
  • ¾cup orzo
  • 1teaspoon olive oil
  • 3tablespoons pine nuts
  • 4tablespoons currants
  • teaspoon salt
  • Freshly ground black pepper
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

450 calories; 16 grams fat; 4 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 5 grams polyunsaturated fat; 65 grams carbohydrates; 8 grams dietary fiber; 20 grams sugars; 17 grams protein; 319 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Bring 2 quarts of water to boil in covered pot for orzo.

  2. Step 2

    Mince shallots in food processor.

  3. Step 3

    Wash and trim tough stems from spinach, and set spinach aside.

  4. Step 4

    Mix together yogurt and sour cream.

  5. Step 5

    When the water boils, cook orzo for 9 to 11 minutes.

  6. Step 6

    Heat oil in a nonstick pot large enough to hold all the ingredients but the orzo. Saute the shallots in the oil until they begin to turn golden. Stir in the pine nuts and currants, and cook over low heat until pine nuts begin to brown; set aside.

  7. Step 7

    A few minutes before the orzo is cooked, add spinach to shallot mixture; cover, and cook until spinach wilts.

  8. Step 8

    Remove from heat, and stir in the yogurt mixture; season with salt and pepper.

  9. Step 9

    Drain the orzo, and stir in the spinach mixture.

Ratings

4 out of 5
14 user ratings
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Comments

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Oh my, I love this recipe, easy peezy. Don’t cook to pasta that long, I think 7 minutes is fine, but test it after 5 minutes. All the other measurements were great.

Added a bunch of rapini to boiling pasta for last 5 minutes and added it. delicious. used raisins instead of currants and was good. nice easy recipe

This was very easy and delicious - perfect side for roast chicken Sunday dinner! Didn’t use all of the yogurt-sour cream mixture so next time will half that part of the recipe.

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