Quail With Grits, Apple and Celery Root

Total Time
1 hour, plus several hours' chill time
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Ingredients

Yield:Four servings

    The Quail

    • 4quails
    • ÂĽcup plus 5 teaspoons olive oil
    • 8sprigs fresh thyme
    • 1small onion, peeled and diced
    • 1rib celery, diced
    • 1carrot, peeled and diced
    • ÂĽteaspoon kosher salt, plus more to taste
    • Freshly ground pepper to taste

    The Grits

    • 1½tablespoons unsalted butter
    • 1shallot, peeled and finely chopped
    • 1clove garlic, peeled and minced
    • ½cup instant grits
    • ½cup diced celery root
    • 1small apple, peeled, cored and diced small
    • 1teaspoon kosher salt
    • Freshly ground pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

1121 calories; 73 grams fat; 19 grams saturated fat; 0 grams trans fat; 32 grams monounsaturated fat; 15 grams polyunsaturated fat; 31 grams carbohydrates; 5 grams dietary fiber; 6 grams sugars; 83 grams protein; 846 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Remove breasts from quails and place in a bowl with ÂĽ cup oil and thyme. Chill for several hours. Separate legs and wings from carcasses. Heat 2 teaspoons oil in a large saucepan over medium-high heat. Add legs, wings and carcasses and brown, about 5 minutes. Add 1 teaspoon oil and onion, celery and carrot and saute until lightly browned, about 5 minutes. Stir in 2 cups water and bring to a boil. Skim, reduce heat and simmer until reduced to 1 cup, about 20 minutes. Strain, discard solids and stir in ÂĽ teaspoon salt and pepper. Set aside.

  2. Step 2

    For grits, melt butter in a medium saucepan over low heat. Add shallot and garlic and cook until soft, about 3 minutes. Add 1ÂĽ cups water and bring to a boil. Stir in grits, lower heat and cook, stirring often, until thick, about 5 minutes. Set aside.

  3. Step 3

    Heat 2 teaspoons of oil in a medium nonstick skillet over medium heat. Add quail breasts skin side down and saute until golden brown and slightly pink in the center, about 1 minute per side. Remove from skillet, season with salt and pepper and keep warm. Add celery root and saute until tender, about 5 minutes. Add the apple and cook for 1 minute. Stir in grits, ½ cup quail broth, 1 teaspoon of salt and pepper.

  4. Step 4

    Divide grits among 4 plates. Top with breasts and drizzle with broth. Serve immediately.

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Comments

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I loved this recipe, but I did modify this recipe. First, chicken not quail. I poached a 3 lb. whole chicken. I removed the chicken and let it cool long enough to pick the meat off. I then returned the carcass to the pot and made stock. I did not use instant grits. I made the grits using the instructions on the bag and substituted chicken broth for water. I did double the grits recipe to go with the additional meat.

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