Pea And Ginger Soup

Total Time
30 minutes
Rating
3(7)
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Ingredients

Yield:4 servings
  • 2cups fresh peas
  • 2tablespoons peeled and roughly chopped ginger, or more to taste, up to ¼ cup
  • Salt and pepper
  • 4cups chicken or other stock, or water
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

364 calories; 21 grams fat; 6 grams saturated fat; 0 grams trans fat; 9 grams monounsaturated fat; 5 grams polyunsaturated fat; 11 grams carbohydrates; 4 grams dietary fiber; 4 grams sugars; 30 grams protein; 503 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine all ingredients in a saucepan, and bring to a boil over medium-high heat. Reduce heat to a simmer, and cook until peas and ginger are very tender, about 15 minutes. Cool at least a few minutes.

  2. Step 2

    Pour soup into a blender, in batches if necessary, and carefully purée. Return to pan, and, over medium-low heat, reheat gently, stirring occasionally. When soup is hot, adjust seasoning, and serve.


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