Apple and Endive Salad With Grapefruit Dressing

Total Time
15 minutes
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Ingredients

Yield:6 servings
  • 4teaspoons Dijon mustard
  • 6tablespoons grapefruit juice
  • Salt and freshly ground black pepper
  • 4tablespoons safflower oil
  • 4tablespoons soy oil
  • 6medium Belgian endives
  • 3well-flavored crisp apples (Macintosh, Cortland)
  • 4large mint leaves, minced (optional)
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

231 calories; 19 grams fat; 1 gram saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 10 grams polyunsaturated fat; 17 grams carbohydrates; 4 grams dietary fiber; 11 grams sugars; 1 gram protein; 435 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    To make the dressing whisk the mustard with the grapefruit juice, salt and pepper until mixture is light.

  2. Step 2

    Whisk in oils until mixture is creamy.

  3. Step 3

    Cut ends off the endive and wash well. Dry and cut in julienne strips.

  4. Step 4

    Core but do not peel the apples. Cut in julienne strips. Mix apple with endive and cover immediately with dressing or apple will darken.

  5. Step 5

    Serve on individual plates and sprinkle with mint leaves.

Tip
  • This has been adapted from a dish served by Sal Montezinos at the Deja Vu Restaurant in Philadelphia.

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