Pumpkin Soup With Shrimp

Updated Oct. 12, 2023

Total Time
1 hour 5 minutes
Prep Time
30 minutes
Cook Time
35 minutes
Rating
4(20)
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Ingredients

Yield:8 to 10 servings
  • 10cups rindless, seedless pumpkin cut into ¾-inch cubes (see instructions)
  • ¾pound small shrimp in the shell
  • 2cups water
  • Salt to taste, if desired
  • 2tablespoons butter
  • 2cups finely chopped onions
  • 1teaspoon finely minced garlic
  • 4cups fresh or canned chicken broth
  • 1cup milk
  • 1cup heavy cream
  • Freshly ground pepper to taste
  • ¼cup chopped fresh coriander
Ingredient Substitution Guide
Nutritional analysis per serving (10 servings)

197 calories; 12 grams fat; 7 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 14 grams carbohydrates; 1 gram dietary fiber; 7 grams sugars; 11 grams protein; 888 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Prepare pumpkin cubes and set aside.

  2. Step 2

    Shell and devein shrimp and reserve both the shrimp and their shells. There should be about 1½ cups of shelled shrimp.

  3. Step 3

    Put shells into a saucepan and add the water. Add salt to taste and bring to boil. Let simmer about 5 minutes. Strain, discarding shells. There should be about 1¾ cups of broth.

  4. Step 4

    Meanwhile, heat butter in a kettle and add onions and garlic. Cook, stirring often without browning, about 5 minutes. Add pumpkin cubes, shrimp broth and chicken broth and cook 20 minutes. Put the mixture through a food mill. You might use a food processsor or electric blender, but the puree will be a bit fibrous. There should be about 10 cups.

  5. Step 5

    Return the soup to the kettle and add milk and cream. Simmer 5 minutes. Add shrimp, salt and pepper to taste and simmer 1 minute. Stir in coriander and serve hot.

Ratings

4 out of 5
20 user ratings
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I’ve made this ever Fall for several years. Simple and delicious.

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