Bean Curd Soup

Total Time
20 minutes
Rating
4(8)
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Ingredients

Yield:4 to 6 servings if part of a meal of several courses
  • 2ounces raw lean pork
  • ¼teaspoon cornstarch
  • ā…›teaspoon light soy sauce
  • ā…›teaspoon peanut oil
  • ½teaspoon sake or dry sherry
  • 1cup Chinese cabbage
  • 2tablespoons bamboo shoots
  • 2water chestnuts
  • 23-inch-by-3-inch-by-1-inch pieces bean curd (tofu)
  • 4cups chicken stock
  • ¼teaspoon sugar
  • ā…›teaspoon pepper
  • Salt to taste
  • A few drops of sesame oil
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

163 calories; 7 grams fat; 2 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 2 grams polyunsaturated fat; 10 grams carbohydrates; 1 gram dietary fiber; 4 grams sugars; 16 grams protein; 689 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. The Preparation

    1. Step 1

      Slice pork thin, add next 4 ingredients, and mix well. Slice Chinese cabbage, bamboo shoots and water chestnuts. Cut the bean curd into 1-inch cubes.

  2. The Cooking

    1. Step 2

      Bring the stock to a boil, and add the pork. Boil 3 minutes.

    2. Step 3

      Add vegetables and bean curd, and boil 3 additional minutes.

    3. Step 4

      Add remaining ingredients, adjust seasonings and serve.


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