Steamed Fish Slices

Total Time
30 minutes
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Ingredients

Yield:4 to 6 servings if part of a meal of several courses
  • 6medium-size dried Chinese black mushrooms
  • 1scallion
  • 4thin slices fresh ginger
  • â…›pound Smithfield ham
  • 1pound fillets of sole or flounder
  • 1teaspoon salt
  • 1tablespoon rice vinegar
  • 1tablespoon dark soy sauce
  • 1tablespoon peanut oil
  • ¼teaspoon sugar
  • â…›teaspoon pepper
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

102 calories; 5 grams fat; 1 gram saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 3 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 12 grams protein; 450 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. The Preparation

    1. Step 1

      Soak the mushrooms 15 minutes in warm water, discard the stems, and cut into very fine julienne strips. Cut the scallion, ginger and ham into a similar strips. Cut the fish fillets into 2 to 4 pieces each, depending on size. Sprinkle the pieces evenly with salt on both sides. Arrange the pieces attractively in a suitable deep plate or shallow bowl (one that will fit the steamer you intend to use). Mix all other ingredients together, and sprinkle evenly over the fish slices.

  2. The Cooking

    1. Step 2

      Steam for 6 minutes and serve.


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