Boned Leg of Lamb With Yogurt

Total Time
1 hour 40 minutes, with 3 hours' marination
Rating
4(25)
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Ingredients

Yield:6 servings or more
  • 1leg of lamb, 7 to 8 pounds, boned, rolled and tied
  • cups yogurt
  • ½cup minced onion
  • cup minced fresh dill, or 2 tablespoons dried dill weed
  • ¼cup olive oil
  • 2teaspoons salt, or to taste
  • ½teaspoon black pepper
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

1054 calories; 75 grams fat; 30 grams saturated fat; 0 grams trans fat; 33 grams monounsaturated fat; 6 grams polyunsaturated fat; 6 grams carbohydrates; 1 gram dietary fiber; 3 grams sugars; 85 grams protein; 1062 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Put lamb in a heavy plastic bag. Mix all remaining ingredients and pour into the bag. Seal closely, squeeze to coat the meat completely and allow to marinate at room temperature for 2 to 4 hours, turning and squeezing the bag several times.

  2. Step 2

    Preheat oven to 500 degrees. Remove lamb from bag, place in roasting pan and pour all the marinade over the meat. Bake at 500 degrees for ½ hour.

  3. Step 3

    Reduce heat to 375 degrees. Turn meat over and baste with marinade in pan. Add ½ cup boiling water to pan, cover tightly with aluminum foil and bake 1 hour more, or till done to taste. Serve with defatted pan juices.

Ratings

4 out of 5
25 user ratings
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For 5 lb. boned & tied leg, combined skyr, parsley & basil pesto, fresh dill, scallion, s& p. Marinated in fridge 2 hours, then 4 hours at room temp.

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