Lobster Fra Diavolo

Total Time
1 hour
Rating
4(113)
Comments
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Ingredients

Yield:4 servings
  • 5tablespoons extra virgin olive oil
  • 1medium onion, chopped fine
  • 1tablespoon garlic chopped fine
  • 1teaspoon crushed red pepper flakes
  • 1teaspoon dried oregano
  • 1cup fish or seafood stock
  • 1tablespoon tomato paste
  • 1bay leaf
  • 128-ounce can Italian plum tomatoes
  • Freshly ground black pepper to taste
  • 2lobsters, each 1¾ pounds, cut up
  • ½cup dry white wine
  • Salt
  • 1pound linguine
  • 1tablespoon chopped Italian parsley leaves
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

1010 calories; 23 grams fat; 4 grams saturated fat; 0 grams trans fat; 14 grams monounsaturated fat; 4 grams polyunsaturated fat; 99 grams carbohydrates; 8 grams dietary fiber; 10 grams sugars; 93 grams protein; 1963 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat 3 tablespoons of the oil in a heavy 3-quart saucepan. Add the onion and garlic, and saute over medium heat until they begin to brown. Stir in the pepper flakes and oregano. Stir in stock, tomato paste and bay leaf. Pour the canned tomatoes into a strainer held over the saucepan so that you add the juice but not the pulp. Chop the pulp; then, add it to the saucepan. Bring to a simmer, and cook over medium heat, stirring from time to time, for 30 minutes. Season to taste with black pepper. Set aside.

  2. Step 2

    Heat the remaining oil in a large saute pan. Add lobster pieces, and sear them over high heat, turning often, until the shells are bright red.

  3. Step 3

    While the lobster is searing, bring a large pot of salted water to a boil for the linguine.

  4. Step 4

    Spoon the sauce over the lobster, bring to a simmer and cook, partly covered, about 10 minutes.

  5. Step 5

    While the lobster is cooking in the sauce, add the linguine to the boiling water, and cook about 7 minutes, until al dente. Drain well.

  6. Step 6

    To serve, transfer the lobster pieces coated with sauce to one side of a large platter, leaving some of the sauce in the pan. Sprinkle with half the parsley.

  7. Step 7

    Add the drained linguine to the sauce in the pan, and reheat briefly, stirring to coat the linguine. Transfer to the platter alongside the lobster, sprinkle with the remaining parsley and serve.

Ratings

4 out of 5
113 user ratings
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Comments

What do I do with the 1/2c dry cooking wine?

I guess that 1/2 cup of white wine is for the chef to enjoy while he/she is cooking this dish.

Made with Shrimp- was good. Also- Use calabrian chili's from trader joes in stead of chili flakes. much better. Also the Wine is added with the stock...

Add the wine to cooked garlic and onion and cook down to half. Then add stock, etc.

I guess that 1/2 cup of white wine is for the chef to enjoy while he/she is cooking this dish.

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Credits

Adapted from "Lobster at Home" by Jasper White (Scribners)

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