Guisado

Total Time
25 minutes
Rating
3(11)
Comments
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Ingredients

Yield:2 servings
  • 12ounces tiny new potatoes
  • 8ounces whole onion or 7 ounces chopped ready-cut onion (1⅔ cups)
  • 2teaspoons olive oil
  • 1large clove garlic
  • 1jalapeno
  • 1teaspoon ground cumin
  • 1teaspoon dried oregano
  • 8ounces lean pork (from tenderloin)
  • 8ounces poblano peppers or green bell peppers
  • 1cup no-salt-added beef or chicken stock
  • 114- or 15-ounce can no-salt-added whole tomatoes
  • Freshly ground black pepper
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

493 calories; 13 grams fat; 3 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 2 grams polyunsaturated fat; 61 grams carbohydrates; 9 grams dietary fiber; 16 grams sugars; 35 grams protein; 324 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Scrub potatoes, and cook in water to cover in covered pot until they are tender, about 20 minutes, depending on size.

  2. Step 2

    Chop whole onion.

  3. Step 3

    Heat nonstick pan until it is very hot; reduce heat to medium high, and add oil. Saute onion until it softens and begins to brown.

  4. Step 4

    Chop garlic, and add to onion as it cooks. Wash, halve, trim, seed and finely mince the jalapeno, and add to the onion with cumin and oregano.

  5. Step 5

    Trim fat from pork and cut in small cubes; add to onion and brown.

  6. Step 6

    Wash, trim, seed and chop the poblanos, and stir into the pot.

  7. Step 7

    Add to the pot the stock and the tomatoes, but not the juice from the can; squeeze the tomatoes with your fingers before adding.

  8. Step 8

    When the potatoes are cooked, drain, cut into small chunks and add to the pot. Season with pepper.

Ratings

3 out of 5
11 user ratings
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Comments

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How long should this cook for?

I have been making this for years, when the recipe first appeared. Tastes even better the second day. I always use poblanos and double the pork tenderloin, I think it might be a little too moist for tamales.

Would this make a good filling for Tamales? (in a larger quantity)

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