Onion Slaw

Total Time
10 minutes
Rating
4(7)
Comments
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Ingredients

Yield:8 servings, ½ cup per serving
  • 4tablespoons reduced-fat ricotta cheese
  • ½cup nonfat yogurt
  • 2½tablespoons red wine vinegar
  • 1teaspoon celery seed
  • â…›teaspoon celery salt
  • 2teaspoons prepared mustard
  • 3tablespoons finely grated onion
  • ½tablespoon minced garlic
  • 1tablespoon sugar
  • 2cups finely grated cabbage
  • 1teaspoon chopped parsley
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

37 calories; 1 gram fat; 1 gram saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 5 grams carbohydrates; 1 gram dietary fiber; 4 grams sugars; 2 grams protein; 39 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Puree the ricotta in a food processor or blender until very smooth.

  2. Step 2

    Add the yogurt and vinegar, and process thoroughly. Remove from processor, and add celery seed, celery salt and mustard.

  3. Step 3

    Combine the onion, garlic, sugar, cabbage and parsley, and fold in the dressing. Serve over beef.

Ratings

4 out of 5
7 user ratings
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Comments

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Grated cabbage and onion in food processor first and transferred them to a bowl. Then put in food processor blade, minced garlic, added ricotta until smooth, then processed with yogurt and vinegar. Stirred all other ingredients into dressing and mixed everything together.

i didnt see the "finely grated" by the cabbage, the texture of my slaw was a lot chunkier than the recipe intends. But the taste is interesting, either way.

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