Stir-Fried Bean Sprouts With Pork

Total Time
20 minutes
Rating
4(26)
Comments
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Ingredients

Yield:4 servings
  • 8ounces ground lean pork
  • 1teaspoon rice wine or dry Sherry
  • 3teaspoons light soy sauce
  • ½teaspoon sesame oil
  • ½teaspoon cornstarch
  • pounds soybean sprouts or mung-bean sprouts
  • 2tablespoons, plus 1 teaspoon, peanut oil
  • 2thin, quarter-sized slices peeled fresh ginger, crushed
  • 1teaspoon shrimp paste
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

371 calories; 22 grams fat; 4 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 9 grams polyunsaturated fat; 20 grams carbohydrates; 2 grams dietary fiber; 0 grams sugars; 35 grams protein; 183 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Chop the pork into small coarse bits. In a small bowl, combine it with the rice wine, 1 teaspoon of the soy sauce, sesame oil and cornstarch.

  2. Step 2

    Wash the sprouts in cold running water, picking out any wilted pieces or darkened sprouts. Drain well.

  3. Step 3

    Heat a wok or large saute pan until it is hot. Add 2 tablespoons of the oil and the ginger pieces. When the ginger has browned, remove it with a slotted spoon. Put in the pork and stir-fry for 2 minutes. Remove the pork with a slotted spoon.

  4. Step 4

    Reheat the wok and add the remaining oil. When the oil is very hot, add the shrimp paste and stir-fry it for 10 seconds. Then add the sprouts and the remaining 2 teaspoons of soy sauce. Continue to stir-fry for 4 minutes. Return the pork to the wok and mix very well with the sauce, continuously stir-frying for another minute. Give the mixture several good stirs, turn onto a platter and serve.


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