Spinach and Egg Salad

Total Time
10 minutes
Rating
4(23)
Comments
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Featured in: 60-Minute Gourmet

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Ingredients

Yield:4 servings
  • 1pound fresh spinach
  • 2tablespoons red-wine vinegar
  • 1ablespoon Dijon-style mustard
  • Salt and freshly ground pepper to taste
  • 4tablespoons olive oil
  • 2hard-cooked eggs, boiled for 10 minutes
  • 4tablespoons finely chopped Italian parsley
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

183 calories; 16 grams fat; 3 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 2 grams polyunsaturated fat; 5 grams carbohydrates; 3 grams dietary fiber; 1 gram sugars; 6 grams protein; 378 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Trim off and discard any tough stems or bruised spinach leaves. Wash thoroughly in several changes of cold water. Drain and shake off excess water.

  2. Step 2

    Combine the vinegar, mustard, salt, pepper and oil in a small bowl and blend well with a wire whisk.

  3. Step 3

    Peel the eggs and chop them coarsely. Place the spinach in a salad bowl and add the eggs, parsley and the dressing. Toss well and serve immediately.

Ratings

4 out of 5
23 user ratings
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I added avocado and it was still boring, next time I would add fresh croutons and/or chopped shallots.

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