Wild Mushroom and Squash Blossom Soup

Updated Feb. 28, 2024

Total Time
50 minutes
Cook Time
50 minutes
Rating
4(12)
Comments
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Ingredients

Yield:6 servings
  • tablespoons vegetable oil
  • 1finely chopped medium white onion (about ½ cup)
  • 3cloves garlic, peeled and finely chopped
  • ½pound zucchini, finely diced (1 medium zucchini)
  • Sea salt to taste
  • ¾cup fresh corn kernels (not too sweet)
  • ¼pound squash blossoms, sepals removed and roughly chopped (optional)
  • 5cups chicken broth
  • ½pound fried chicken
  • mushrooms or other wild mush- rooms, tips of stems removed and rinsed
  • 2tablespoons roughly chopped cilantro
  • 2poblano chilies, or 1 green bell pepper, charred, peeled, cleaned and cut into strips
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

307 calories; 19 grams fat; 3 grams saturated fat; 0 grams trans fat; 10 grams monounsaturated fat; 4 grams polyunsaturated fat; 22 grams carbohydrates; 2 grams dietary fiber; 6 grams sugars; 13 grams protein; 870 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat 2 tablespoons of the oil in a frying pan. Add ⅔ of the onion and 2 cloves of the garlic. Cook, without browning, until translucent.

  2. Step 2

    Add the squash, sprinkle with salt, cover the pan and cook for about 3 minutes. 3. Add the corn, and continue cooking for 3 more minutes.

  3. Step 3

    Add the squash blossoms and cook, uncovered, until the vegetables are just tender, about 5 minutes. The mixture should not be too juicy. If necessary, reduce the liquid over a high flame.

  4. Step 4

    Add the mixture to the chicken broth in a saucepan, uncovered, and heat over a low flame for a few minutes.

  5. Step 5

    Chop the larger mushrooms, leaving the smaller ones whole. Heat 1 tablespoon of oil in the frying pan. Add the remaining onion and garlic, and cook until the onion is translucent. Add the mushrooms, and cook over a fairly high heat, uncovered, for about 5 minutes. Add the cilantro, and cook for 2 more minutes or until just tender.

  6. Step 6

    Add the mushroom mixture to the saucepan, and simmer for about 10 minutes, so that all the flavors blend well.

  7. Step 7

    Meanwhile, heat the remaining ½ tablespoon of oil in the frying pan. Add the chili or pepper strips and a sprinkle of salt, and cook for 1 minute. Serve on top of the broth.

Tip
  • Squash blossoms are likely to be found in specialty-food stores and at farmers' markets. Mrs. Kennedy likes to cook everything separately before adding to the broth, to create a more intense flavor. She uses Lyophylum decastes (fried chicken mushrooms), but any wild mushroom will work in the recipe.

Ratings

4 out of 5
12 user ratings
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Comments

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This is a scrumptious, delicate soup. Definitely do the peppers - it pulls it all together and is very southwestern. Notes:1 ear of corn is about 3/4 of a cup. I doubled the garlic and onion bcuz I love garlic & onion. Used mushroom medley including beech, shiitake and white (wild mushrooms would be fab). Only had 2 oz. of squash blossoms; will try more next time. Chicken broth was just from powder. Did 1 green pepper and 1 jalapeño for the topping - a must. I bet this freezes beautifully.

This recipe, made as is, is incredible!!!

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Credits

Adapted from Diana Kennedy

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