South Coast Portuguese Fish Chowder

Total Time
1 hour
Rating
4(64)
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Ingredients

Yield:8 servings
  • 2tablespoons extra virgin olive oil
  • 2bay leaves
  • 1tablespoon finely chopped garlic
  • 2medium onions (14 ounces), cut in ¾-inch dice
  • 1medium green bell pepper, seeded and cut in ½-inch dice
  • ¼teaspoon ground allspice
  • 2pounds Yukon Gold potatoes, peeled and sliced ⅓-inch thick
  • 4cups well-flavored fish or chicken stock
  • 2cups canned whole tomatoes with juice, in ½-inch dice
  • 6ounces spicy chorizo or andouille sausage, casing removed and sliced ¼-inch thick
  • Sea salt and freshly ground black pepper
  • 2pounds skinless silver hake, cod, haddock or bass fillets, pin bones removed
  • ¼cup finely chopped cilantro leaves and tender stems
  • 2tablespoons coarsely chopped flat-leaf parsley
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

358 calories; 12 grams fat; 3 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 33 grams carbohydrates; 5 grams dietary fiber; 7 grams sugars; 29 grams protein; 1163 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat a heavy 4- to 6-quart pot over medium heat. Add olive oil and bay leaves. When bay leaves turn brown, add garlic and cook, stirring with wooden spoon, until golden. Add onions, green pepper and allspice and saute, stirring occasionally, about 8 minutes, until onions are soft but not brown.

  2. Step 2

    Add potatoes and stock. Stock should just cover potatoes. Add a little water if needed. Increase heat, cover and boil potatoes 10 minutes, until not quite tender.

  3. Step 3

    Reduce heat to medium, add tomatoes and sausage and simmer 5 minutes. Season generously with salt and pepper; use enough so you will not have to stir in more once fish is added.

  4. Step 4

    Add whole fish fillets, cook 5 minutes and remove from heat. Gently stir in cilantro and allow chowder to sit 10 minutes. Allow chowder to sit at room temperature 1 hour before serving, or cool briefly, then refrigerate up to 2 days, covering chowder after it is cold.

  5. Step 5

    To serve, reheat chowder over low heat. Do not let it boil. Use slotted spoon to mound chunks of fish with sausage and vegetables in soup plates. Spoon tomato broth over and sprinkle with parsley.

Ratings

4 out of 5
64 user ratings
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Comments

I added a head of sliced fennel and red bell pepper at the start. The fennel added a wonderful flavor.

This was a good dish. I didn't have chorizo sausage, but I had spicy Italian links and they worked fine. I'm not sure how the final instructions were supposed to work: letting it sit for a half hour or cool to room temperature. This needs a little more detail.

It's a great template, ready for improvisation. I added some kale and corn kernels, paprika and cumin. Very filling and easy to make.

I followed the recipe but added some very tender, lovely bay scallops instead of fish filets. I poached them quickly in olive oil and a bit “fish broth” made from a squirt of anchovy paste in hot water. I served the chowder base in a bowl and piled the scallops on top and then sprinkled with the parsley and cilantro. We didn’t have bread so we used chowder essential: crumbled saltines! It was terrific.

All good ideas, especially your instant version of "fish broth". If you already have anchovies or anchovy paste on hand (I usually do), it takes no time and costs next to nothing.

I added a head of sliced fennel and red bell pepper at the start. The fennel added a wonderful flavor.

I've been making this for years, changing it slightly along the way. We omit the chorizo (we're pescatarians) and use more potatoes and fish. We also use tomato sauce to taste, rather than whole tomatoes. A little chipotle powder and some smoked paprika too, and sometimes sumac instead of allspice. We eat it hot rather than let it sit for an hour. It's absolutely delicious and even better the next day.

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