Potato Apple Puree

Total Time
40 minutes
Rating
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Featured in: Microwave Cooking

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Ingredients

Yield:8 to 10 servings
  • 3large baking potatoes, pricked several times with a fork
  • 5McIntosh apples, peeled, cored, cut in 1½-inch chunks and tossed with 1 teaspoon fresh lemon juice
  • 1medium-size onion, peeled and sliced thin (optional)
  • 1½teaspoons kosher salt
  • Freshly ground black pepper to taste
Ingredient Substitution Guide
Nutritional analysis per serving (10 servings)

139 calories; 0 grams fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 34 grams carbohydrates; 4 grams dietary fiber; 10 grams sugars; 3 grams protein; 289 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place potatoes directly in microwave oven. Cook at 100 percent power in a high-power oven for 16 minutes.

  2. Step 2

    While potatoes are cooking, combine apples and onions, if using, in a 2½-quart souffle dish with a tight-fitting lid. Remove potatoes from oven. Cook apples, covered, for 8 minutes if not using onions, or 14 minutes with onions.

  3. Step 3

    While apples are cooking and potatoes are still hot, use a paring knife to slip the skin from the potatoes. Pass potatoes through a food mill fitted with the medium disk.

  4. Step 4

    Remove dish from oven and uncover. Pass apples through the food mill into the potatoes. Using a fork, combine the potatoes and apples until mixture is smooth. Stir in salt and pepper with the fork.

  5. Step 5

    Place mixture in 2½-quart souffle dish. Cook, covered, for 5 minutes to heat.


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