Grilled Salmon And Asparagus Salad

Updated March 13, 2023

Total Time
30 minutes
Rating
4(34)
Comments
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Ingredients

Yield:Six servings
  • 1large salmon fillet (2 pounds), about 1-inch thick, cleaned of bones, skin and sinew (about 1¾ pounds cleaned)
  • 1tablespoon canola oil
  • ½teaspoon salt
  • ½teaspoon freshly ground black pepper
  • 1cup water
  • 1½pounds large asparagus spears (with tight heads), lower third peeled and the spears cut on the slant into 1-inch pieces
  • 4medium-size ripe tomatoes (about 1¾ pounds)
  • 2medium-size onions (about 6 ounces), peeled, sliced thin and separated into rings
  • The Dressing

    • 1tablespoon Worcestershire sauce
    • 3tablespoons red-wine vinegar
    • ½cup extra-virgin olive oil
    • ¾teaspoon Tabasco sauce
    • 1teaspoon salt

    The Garnish

    • 4 to 6sprigs fresh tarragon, chopped
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

557 calories; 41 grams fat; 7 grams saturated fat; 0 grams trans fat; 20 grams monounsaturated fat; 9 grams polyunsaturated fat; 13 grams carbohydrates; 4 grams dietary fiber; 7 grams sugars; 35 grams protein; 725 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Sprinkle the salmon on both sides with the canola oil, salt and pepper. Set aside.

  2. Step 2

    Light a grill with a very clean rack and heat it until very hot.

  3. Step 3

    Bring 1 cup of water to a boil in a large skillet and add the asparagus in one layer. Cover, bring to a boil and boil gently for about 3 minutes, until most of the water has evaporated. Drain the asparagus and set it aside, uncovered, so it will cool without discoloring.

  4. Step 4

    Cut the tomatoes crosswise into ¼-inch slices. Divide the slices among six plates and, leaving space in the center and around the edge of each plate, arrange the tomatoes in a slightly overlapping circular pattern. Divide the onion rings among the plates and arrange them on top of the tomatoes.

  5. Step 5

    In a bowl, mix together the dressing ingredients and dribble the dressing over the tomatoes and onions on the plates. (This can be done up to 1 hour ahead.)

  6. Step 6

    When ready to serve, place the salmon on the grill and cook, covered (if your grill has a lid) for about 2½ minutes on each side, or for about 3 minutes, uncovered, on each side. Transfer the salmon to a serving plate and allow it to rest for 5 minutes before carving. (While resting, it will continue to cook in its own residual heat. It should be somewhat rare in the center.)

  7. Step 7

    With the asparagus pieces, create a border around the tomatoes and onions. Cut the salmon into ½-inch slices and arrange them in the center of the plates. Sprinkle with tarragon and serve immediately.

Ratings

4 out of 5
34 user ratings
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Comments

When making this salad for the first time, I worried that it would be too many onions. Then we tasted it - and basically inhaled the whole thing. This is so good. Made it as stated, though I used halved cherry tomatoes, because that is what we had, and mixed everything together in a large bowl with the asparagus.

When making this salad for the first time, I worried that it would be too many onions. Then we tasted it - and basically inhaled the whole thing. This is so good. Made it as stated, though I used halved cherry tomatoes, because that is what we had, and mixed everything together in a large bowl with the asparagus.

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