Pumpkin and Pastina Soup

Total Time
1 hour
Rating
4(9)
Comments
Read comments
  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:6 servings
  • 1leek (8 ounces), split lengthwise in quarters and cut crosswise into thin slices
  • 1tablespoon unsalted butter
  • 1tablespoon corn oil
  • 1piece ripe pumpkin (2¼ pounds)
  • 2cups chicken stock or 2 chicken bouillon cubes dissolved in 2 cups water
  • 4cups water
  • ½Salt to taste, about ½ teaspoon
  • ½cup pastina
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

188 calories; 6 grams fat; 2 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 2 grams polyunsaturated fat; 27 grams carbohydrates; 1 gram dietary fiber; 6 grams sugars; 8 grams protein; 7692 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    Place leek slices in a bowl and wash thoroughly in cool water. Lift slices from bowl and place in a large pot with butter and oil. Saute over high heat for 2 to 3 minutes until leeks begin to sizzle lightly.

  2. Step 2

    With a sharp knife, carefully peel the tough outer skin from the pumpkin. You should have 1½ pounds of pumpkin flesh. Remove and reserve the seeds (see special tip). Cut flesh into ½-inch pieces. You should have 5½ cups.

  3. Step 3

    Add the cubed pumpkin, chicken stock, water and salt to the leeks in the pot and bring mixture to a boil. Cover, reduce the heat and cook at a gentle boil for 30 minutes.

  4. Step 4

    Add pastina and cook for 10 minutes. Stir and serve immediately.

Ratings

4 out of 5
9 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Comment on this recipe and see it here.

Comments

There aren’t any comments yet. Be the first to leave one.

Definitely needs something.... added bacon but still pretty bland. I'm thinking add some thyme, sage... but add something!

Private comments are only visible to you.

Advertisement

or to save this recipe.