Orange Scented Lamb With Fennel and Greens

Total Time
About 30 minutes
Rating
(0)
Comments
Read comments
  • or to save this recipe.

  • Subscriber benefit: give recipes to anyone
    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.
    Subscribe
  • Print Options


Advertisement


Ingredients

Yield:2 servings
  • 6ounces boneless leg of lamb
  • 1teaspoon olive oil
  • 1½pounds fennel
  • 3scallions
  • 2medium garlic cloves
  • 1pound assorted bitter greens, like collard greens, beet greens, Swiss chard
  • ½cup no-salt-added beef stock or broth
  • 2tablespoons apple cider vinegar
  • 1orange, for the zest
  • ā…›teaspoon salt
  • Freshly ground black pepper
Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

405 calories; 16 grams fat; 6 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 2 grams polyunsaturated fat; 46 grams carbohydrates; 17 grams dietary fiber; 23 grams sugars; 27 grams protein; 978 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by
Cooking Newsletter illustration

Opt out or contact us anytime. See our Privacy Policy.

Opt out or contact us anytime. See our Privacy Policy.

Preparation

  1. Step 1

    Wash and dry lamb, and cut into ā…›-inch-thick strips;

  2. Step 2

    Heat nonstick pan until it is very hot; reduce heat to medium-high. Add oil and saute lamb until it is brown on both sides. Remove lamb from pan (but reserve pan juices).

  3. Step 3

    Wash and trim fennel, and remove tough core. Slice into thin strips. Add to the pan with the lamb juices. Brown.

  4. Step 4

    Wash and trim scallions, and cut into thin rounds. Mince garlic. Add scallions and garlic to fennel, and continue cooking.

  5. Step 5

    Wash greens and remove tough stems. When fennel is lightly browned, add the greens, beef stock and vinegar. Cover, and reduce heat to simmer.

  6. Step 6

    Grate orange rind, and stir into pan along with salt and pepper and the reserved lamb. Continue cooking until fennel is tender.

Ratings

0 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Comment on this recipe and see it here.

Comments

There aren’t any comments yet. Be the first to leave one.

I found when I sliced 1.25 pounds of fennel, it was way too much- half a large mixing bow Perhaps I didn't trim it enough? Next time .75 lbs. With my largest frying pan & couldn't possibly fit a pound of greens, so I ended up using 3/4 of a pound. Also added more olive oil, as the lamb released more moisture than fat. As I cooked it seemed dubious and bland, but it tasted fairly good. It needed more salt. I served with red hot pepper flakes and people used them

Private comments are only visible to you.

Advertisement

or to save this recipe.