Fruit Compote

Updated Oct. 12, 2023

Total Time
19 minutes
Prep Time
10 minutes
Cook Time
9 minutes
Rating
4(31)
Comments
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Ingredients

Yield:5 cups; 6 servings
  • 2Anjou pears, firm not ripe, 7 ounces each, peeled, cored and cut into 1-inch pieces
  • 2firm peaches, 5 ounces each, pitted and cut into 1-inch pieces
  • 3plums, 3 ounces each, halved, pitted and cut into 1-inch pieces
  • ¼cup granulated sugar
  • 2tablespoons orange juice
  • 2tablespoons fresh lemon juice
  • 1tablespoon grated lemon zest
  • 1vanilla bean, split lengthwise and cut across into two pieces
  • 6ounces sweet cherries, pitted
  • ½pint fresh raspberries
  • ½pint fresh strawberries, hulled and cut into quarters
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

156 calories; 1 gram fat; 0 grams saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 38 grams carbohydrates; 6 grams dietary fiber; 30 grams sugars; 2 grams protein; 2 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Stir together pears, peaches, plums, sugar, orange juice, lemon juice, lemon zest and vanilla bean in a 2½-quart souffle dish or casserole with tight-fitting lid. Cook, covered, at 100 percent power in a 650- to 700-watt oven for 9 minutes, stirring once.

  2. Step 2

    Remove from oven and uncover. Add cherries, raspberries and strawberries; re-cover and cook at 100 percent power for 2 minutes longer.

  3. Step 3

    Remove from oven and uncover. Stir gently and allow to stand, covered, for 5 minutes.

Ratings

4 out of 5
31 user ratings
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What is full power in an oven? A temperature would be nice.

Microwave oven...

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