Broiled Scaloppine of Pork With Mustard Sauce

Total Time
25 minutes
Rating
4(6)
Comments
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Featured in: 60-MINUTE GOURMET

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Ingredients

Yield:4 servings
  • 8thin, boneless slices of pork loin
  • 2tablespoons Dijon-style mustard
  • 1tablespoon whole mustard seeds
  • 2teaspoons finely minced garlic
  • 1teaspoon ground cumin
  • Salt to taste if desired
  • Freshly ground pepper to taste
  • teaspoon dried hot red pepper flakes
  • 1teaspoon Worcestershire sauce
  • 2teaspoons freshly squeezed lemon juice
  • cup dry white wine
  • 2tablespoons olive oil
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

151 calories; 11 grams fat; 2 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 1 gram polyunsaturated fat; 3 grams carbohydrates; 1 gram dietary fiber; 1 gram sugars; 7 grams protein; 163 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Preheat charcoal grill or broiler.

  2. Step 2

    Put the pork in a flat dish.

  3. Step 3

    Blend the mustard, mustard seeds, garlic, cumin, salt, pepper, pepper flakes, Worcestershire sauce, lemon juice, wine and oil and pour the mixture over the pork. Let stand 15 minutes or until ready to cook.

  4. Step 4

    Put the slices in one layer on the charcoal grill or, to broil, place them on a rack about 4 inches from the source of heat. If the grill is used, lower the cover. Whichever technique is used, cook the slices on one side about 5 minutes. Turn the slices and cook about 4 minutes on the other side.

Ratings

4 out of 5
6 user ratings
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