Salmon and Green Beans Pojarski With Cucumber Hot Sauce

Updated Oct. 11, 2023

Total Time
31 minutes
Prep Time
30 minutes
Cook Time
8 minutes
Rating
4(6)
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Ingredients

Yield:6 servings
  • About 1¾ pounds salmon (to accommodate trimming and removal of skin); you should have 1½ pounds of cleaned flesh
  • 10ounces fresh green beans
  • cups fresh bread crumbs (from 3 to 4 slices fresh bread)
  • ½ to ¾(depending on size) of 1 whole jalapeno pepper, rib and seeds removed, and cut into ⅛-inch pieces (about 2 teaspoons)
  • 3large eggs
  • 3cloves garlic, peeled, crushed and chopped fine (about ¾ teaspoon)
  • ½teaspoon freshly ground black pepper
  • teaspoons salt
  • cup shredded basil
  • Cucumber hot sauce (see recipe)
  • 4tablespoons corn or safflower oil
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

437 calories; 30 grams fat; 5 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 13 grams polyunsaturated fat; 9 grams carbohydrates; 2 grams dietary fiber; 2 grams sugars; 32 grams protein; 531 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Remove and discard any skin and sinew from the salmon and cut the flesh into 1-inch pieces.

  2. Step 2

    Cut away any damaged spots on the beans, wash thoroughly in cold water, and cut into 1-inch pieces.

  3. Step 3

    To make the fresh bread crumbs, break fresh bread into pieces and grind in the bowl of a food processor. You should have 1½ cups. (Note: fresh bread crumbs are superior to dry bread crumbs. If, however, fresh crumbs are not available, use half the amount of dry crumbs - ¾ cup for this recipe.) Transfer to a bowl and set aside.

  4. Step 4

    Place the green beans and hot pepper in the bowl of a food processor and process until finely chopped; the mixture should be rather granulated, not smooth and liquid. You should have about 2 cups. Transfer to a bowl and set aside.

  5. Step 5

    In the unwashed bowl of the processor, place the salmon and process for a few seconds, starting and stopping the machine, until coarsely chopped. Add to the bean puree with the eggs, bread crumbs, garlic, pepper, salt and shredded basil. Mix well.

  6. Step 6

    Using a spoon, make patties weighing about 3 to 3½ ounces each. Wet your hands if you feel they will stick to the salmon mixture and arrange the patties on a tray lined with plastic wrap. You should have 12 patties, 2 per person, and each patty should be no more than 1 inch thick and about 3 inches across. Set aside while you make the sauce.

  7. Step 7

    To cook the salmon, use 2 large skillets, preferably nonstick. Heat 2 tablespoons of the oil in each skillet. When hot, add the patties and cook over medium to high heat for 2½ minutes on each side. Set aside for a few minutes before serving with cucumber hot sauce.

Ratings

4 out of 5
6 user ratings
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Comments

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Pretty tasty, although I recommend blanching the beans beforehand. Also, could easily double the cucumber hot sauce recipe by just adding more cucumbers and letting it marinate longer. The sauce was very popular!

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