Wild Salmon With Green Sauce

Wild Salmon With Green Sauce
Fred R. Conrad/The New York Times
Total Time
1 hour
Rating
5(761)
Comments
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Wild salmon, green beans, new potatoes and herbs: simple seasonal ingredients for an epic summer dining experience. The most important thing here is not to overcook the salmon. Whether baked or grilled, it is ready as soon as you see white juices rising to the surface, which means the fish will be succulent, not dry. It is better to err on the rare side.

Featured in: Wild Salmon Is Worth the Price

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Ingredients

Yield:4 to 6 servings
  • pounds wild salmon fillet, such as King or sockeye, skin on
  • Salt and pepper
  • Olive oil
  • 2pounds new potatoes
  • 1pound haricots verts, or a mixture of small green and yellow beans
  • 1shallot, finely diced
  • 2tablespoons red wine vinegar
  • Zest and juice of 1 small Meyer lemon
  • 1teaspoon Dijon mustard
  • 1tablespoon capers, rinsed and roughly chopped
  • ¼cup finely chopped parsley
  • ¼cup finely chopped chervil, or a mixture of parsley and tarragon
  • Lettuce leaves
  • 2hard-cooked (9-minute) eggs, roughly chopped
Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

391 calories; 14 grams fat; 3 grams saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 3 grams polyunsaturated fat; 36 grams carbohydrates; 6 grams dietary fiber; 5 grams sugars; 32 grams protein; 925 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Using pliers, remove pin bones from salmon (or have your fishmonger do it). Season on both sides with salt and pepper. Place on baking sheet skin side down and drizzle with 1 tablespoon olive oil. Set aside at room temperature. Heat oven to 350 degrees.

  2. Step 2

    Scrub potatoes and simmer in well-salted water until tender, about 15 minutes. Drain and keep warm.

  3. Step 3

    Top and tail the haricots verts and simmer in well-salted water until tender, 3 to 5 minutes. Spread out on a platter to cool (or rinse briefly in cool water) and leave at room temperature.

  4. Step 4

    Make the sauce verte: Put shallot in a small bowl with ½ teaspoon salt and cover with the red wine vinegar. Macerate 5 minutes, then stir in lemon zest and juice, mustard and capers. Whisk in ½ cup olive oil. Just before serving, add parsley, chervil and black pepper to taste.

  5. Step 5

    Bake salmon, uncovered, until just done, 10 to 12 minutes. Remove and let cool slightly. Put beans in a medium bowl, season with salt and pepper, and dress with 2 tablespoons sauce verte. Line a platter with lettuce leaves, if using, then make a pile of beans. With a spatula, lift salmon from skin, then place on top of beans. Dab salmon with 2 more tablespoons sauce verte, garnish with chopped egg and serve. Pass potatoes and remaining sauce separately.

Ratings

5 out of 5
761 user ratings
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Comments

Excellent. A perfect alternative to our usual summer nicoise salad. With no Meyer lemons in my markets I substituted oranges and regular lemons 50/50 for the rind and juice. Also, since tarragon is not our favorite herb, we used basil It was all delicious.

Utterly delicious, and a beautiful presentation; since the various elements, with a bit of forethought, can be prepared ahead, this dish is very amenable to entertaining. Try substituting very lightly steamed thin asparagus for the beans for an elegant variation. The sauce verte is fabulous and very amenable to tinkering to taste by varying the herbs and/or vinegar. King salmon recommended.

A hint: if your salmon dries without wrapping it for cooking, you're *way* overcooking it. The center of the fish should be just barely less than cooked when it comes out of the heat, and letting it stand a minute or two before serving will do the rest of the cooking for you.

Excellent dish, I had both king salmon and meyer lemons. Think the king is more firm than sockeye or coho but those could work as well. I saved time and water by steaming the eggs, then the green beans (whole frozen are an easy sub), and then the potatoes. Used cilantro in place of chervil or tarragon. Halved the fish, beans, and potatoes but not the rest. You’ll want to double the sauce as others have recommended.

Nice start. Cooked salmon 15 minutes, depending on the thickness of the salmon. Did not acquire king salmon, which might be thinner. Can make the sauce ahead of time adding the final deposit of tarragon with parsley at the very end. Eight minute egg. Prepared with Mark Bittman, bacon and onion with avocado salad. Use arugula as lettuce bread. Cooked haricots verts three minutes. Boil potatoes and then cook with the salmon separate container. New oblong potatoes.

Cook salmon, 15 minutes depending on thickness of the salmon. Was not able to acquire wild king salmon, but I don’t think it made much difference. A cook potatoes ahead of time slice in half lengthwise and finish cooking with the salmon. Prepared with Mark Bittman recipe for corn, red onion, and avocado with bacon salsa. Used arugula as bed of lettuce, followed by string beans cooked three minutes as directed by recipe.

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