Mashed Potatoes With Parsley and Walnut Pesto

Updated Oct. 11, 2023

Total Time
35 minutes
Prep Time
15 minutes
Cook Time
20 minutes
Rating
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Ingredients

Yield:6 to 8 servings
  • 1cup Italian parsley leaves
  • 2tablespoons lightly toasted walnuts
  • 2large cloves garlic
  • cup extra-virgin olive oil
  • 3pounds boiling potatoes, peeled
  • Salt and freshly ground black pepper
  • ½cup hot skim milk
Ingredient Substitution Guide
Nutritional analysis per serving (8 servings)

234 calories; 10 grams fat; 1 gram saturated fat; 0 grams trans fat; 7 grams monounsaturated fat; 2 grams polyunsaturated fat; 32 grams carbohydrates; 4 grams dietary fiber; 2 grams sugars; 5 grams protein; 478 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine parsley, walnuts and garlic in a food processor and process until finely minced. Slowly add one-fourth cup of the oil and process until smooth. Set aside.

  2. Step 2

    Cut the potatoes in large, uniform cubes and boil in salted water until tender, about 20 minutes. Drain and mash, mixing with the skim milk and remaining olive oil. Season with salt and pepper.

  3. Step 3

    To serve, either stir in the pesto so it blends uniformly or creates a streaky marbelized effect. Alternately, the potatoes can be served with each portion topped with some of the pesto.


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